- Depression and mood
- Bilingual English Spanish
- 13 years experience
About Maria
Maria Ward is a licensed marriage and family therapist with 13 years of experience helping people face anxiety, stress, depression, and trauma. She speaks English and Spanish and takes a direct, respectful approach that treats each person as the expert in their own life. She emphasizes steady support and practical tools to help with big life moments and everyday struggles.
Maria uses straightforward talk therapy to help clients sort through relationship problems, parenting challenges, anger, mood shifts, addiction concerns, and grief. She also offers help for issues like body image, attachment struggles, caregiver stress, and changes related to aging. Her goal is to work alongside people to build skills they can use right away.
In sessions she listens first and helps clients set clear, realistic goals. Then she mixes conversational reflection with techniques from well-known approaches to practice new responses to old problems. She aims to make sessions useful and clear instead of confusing and jargon-heavy.
Maria holds a California LMFT, which stands for Licensed Marriage and Family Therapist. She combines that clinical background with experience supporting parents, people recovering from trauma, and those managing mood and addiction concerns. That blend lets her shift tools to fit whatever someone brings to a session.
Taking the first step can feel hard, and Maria focuses on collaboration. She supports people as they try new coping skills, repair important relationships, and stabilize mood changes. She works to make progress feel manageable and relevant to daily life.
Maria uses straightforward talk therapy to help clients sort through relationship problems, parenting challenges, anger, mood shifts, addiction concerns, and grief. She also offers help for issues like body image, attachment struggles, caregiver stress, and changes related to aging. Her goal is to work alongside people to build skills they can use right away.
In sessions she listens first and helps clients set clear, realistic goals. Then she mixes conversational reflection with techniques from well-known approaches to practice new responses to old problems. She aims to make sessions useful and clear instead of confusing and jargon-heavy.
Maria holds a California LMFT, which stands for Licensed Marriage and Family Therapist. She combines that clinical background with experience supporting parents, people recovering from trauma, and those managing mood and addiction concerns. That blend lets her shift tools to fit whatever someone brings to a session.
Taking the first step can feel hard, and Maria focuses on collaboration. She supports people as they try new coping skills, repair important relationships, and stabilize mood changes. She works to make progress feel manageable and relevant to daily life.
This summary is based on the profile information listed on BetterHelp.