Margie Segress, LMHC

Margie Segress is a Washington-based Licensed Mental Health Counselor (LMHC) with seven years of clinical experience. She focuses on helping people who are struggling with stress, anxiety, depression, relationship tension, trauma and abuse, and low self-esteem. Her style is straightforward and supportive for anyone ready to take a first step toward change.

Margie creates a calm, nonjudgmental space where clients can talk about what matters. She encourages open conversation and helps people name feelings, patterns, and practical next steps. She aims to make each session feel manageable and grounded in everyday concerns.

In her work she draws on evidence-based therapeutic techniques to address mood disorders, post-traumatic stress, and issues tied to attachment and communication. She helps clients examine control issues, guilt and shame, and challenges around life purpose and midlife transitions. Sessions often include goal-setting and skills people can use between meetings.

Margie has experience both as a counselor and as adjunct faculty at the school where she earned her degree. That background informs a clear, educational approach that breaks complex topics into small, workable steps. She supports people who want to build self-love and stronger relationship habits.

People who choose Margie often want practical tools alongside emotional understanding. She invites clients to move at a pace that feels right and to try small changes that add up over time. If you are considering therapy, she encourages completing the intake steps and matching process to see if this is a good fit.