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Marcia Howard

Marcia Howard, LCSW

Therapist in California

Compassionate, practical therapy for everyday struggles

Continue with Marcia Review online therapy options on BetterHelp.
  • Strengths based
  • Goal oriented
  • Bilingual services

About Marcia

Marcia Howard is a licensed clinical social worker with twenty years of experience helping people navigate life’s hard moments. She works with adults who are facing stress, anxiety, relationship struggles, low self-esteem, and depression. She speaks English, Spanish, and Portuguese and practices in California as an LCSW. Marcia emphasizes that clients know their own stories. She offers a collaborative style that builds on a person’s strengths. Sessions focus on clear, practical steps rather than long lectures. The aim is to find tools that feel useful in day-to-day life. Her approach uses structured ways to change thoughts and behaviors, skills to manage intense emotions, and mindfulness to bring attention into the present. She also applies solution-focused techniques to set small, achievable goals and track progress over time. These methods are used to address trauma, mood concerns, career stress, and life transitions. Marcia has worked across many areas including aging and geriatric issues, codependency, divorce and separation, domestic violence, eating and food-related issues, family problems, and grief related to hospice and end-of-life care. She also has experience with immigration issues, veteran and armed forces concerns, HIV/AIDS related counseling, and multicultural matters. She describes therapy as a partnership: clients say what they want to change and she helps shape the path. Taking the first step often takes courage, and she focuses on practical supports to help people move toward a more satisfying life.

This summary is based on the profile information listed on BetterHelp.

How therapy approaches shape online care

Marcia commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy to help people feel more steady day to day. CBT focuses on identifying unhelpful thought patterns and testing new behaviors to reduce anxiety or low mood. Mindfulness Therapy teaches simple attention and breathing practices to ease reactivity and improve focus.

She also draws on Dialectical Behavior Therapy skills when strong emotions or relationship patterns are getting in the way. DBT skills include distress tolerance, emotion regulation, and clearer communication practices that can be practiced between sessions.

Finding the right approach is a shared process. The therapist will work with each person to choose which methods best match their needs, goals, and preferences. That might mean trying one approach for a few weeks and adjusting as progress is tracked.

If you are considering online sessions, confirm the current session options before booking so you know what formats are offered. Online therapy can make it easier to fit appointments into a busy schedule, shorten commute time, and allow flexible check-ins during a workday or while traveling. Many people find that working remotely helps them apply skills in real life between sessions.

Frequently asked questions

What kinds of concerns does Marcia help with?

She helps people facing stress, anxiety, trauma and abuse, low self-esteem, career strain, relationship and family issues, eating concerns, anger, and coping with life changes including depression.

What is her therapeutic style like?

Her sessions are collaborative and practical, focusing on skills and small steps that can be used in daily life rather than long theoretical discussions.

How much clinical experience does she have?

Marcia has twenty years of professional experience providing counseling and therapy across a wide range of life challenges.

What are her credentials and where is she based?

She holds an LCSW credential and practices in California.

Which languages are offered in sessions?

Sessions are offered in English, Spanish, and Portuguese.

Can international clients work with her?

She does not accept international clients at this time.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What is the process to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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