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MAIDA FERRAES

MAIDA FERRAES, LMFT

Therapist in California

Skilled clinician focused on practical progress

Continue with MAIDA Review online therapy options on BetterHelp.
  • Depression and mood support
  • CBT and DBT approaches
  • English and Spanish

About MAIDA

MAIDA FERRAES is a licensed Marriage and Family Therapist in California who helps people managing depression, anxiety, stress, and life transitions. She works with issues such as grief, insomnia, addiction, trauma, mood disorders, relationship and parenting concerns. Her tone is warm and practical, and she aims to help people take steps that feel manageable day to day.

She has worked in counseling since 2017 and brings seven years of clinical experience. That work has included individual and group therapy in office, residential, and outpatient settings. This range means she is familiar with common struggles like bipolar symptoms, substance use, and adjustment after loss.

In sessions she draws on several approaches to match a person’s needs. Cognitive Behavioral Therapy helps identify and change unhelpful thoughts and habits. Dialectical Behavior Therapy adds skills for managing intense emotions and improving relationships. Client-Centered methods keep the conversation focused on each person’s goals and perspective.

Maida also uses Motivational Interviewing to support people who want to make changes but feel unsure where to start. She describes her style as enthusiastic, patient, and compassionate, aiming to create a calm, levelheaded space for problem solving. Sessions concentrate on practical steps alongside chances to reflect.

She offers services in English and Spanish and practices in California as an LMFT. If someone is considering therapy, she invites them to complete a brief matching questionnaire and schedule a first appointment to see how the work might fit their life.

This summary is based on the profile information listed on BetterHelp.

How therapeutic approaches shape online care

Client-Centered Therapy focuses on listening and following a person’s lead. The therapist prioritizes the client’s goals and reflections, and conversations are guided by what matters most to the person. This approach helps when someone needs a supportive space to clarify values and choices.

Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It breaks problems into manageable steps and teaches practical techniques for changing unhelpful thinking and behavior. CBT is often used for depression, anxiety, sleep problems, and mood-related difficulties.

Dialectical Behavior Therapy (DBT) teaches concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness. It can be useful when emotions feel overwhelming or relationships are strained, and it gives tools people can use between sessions.

Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and what has or hasn’t worked before. Together they decide which methods to try and adjust the plan as work progresses.

For practical matters, confirm current session options before booking since formats are not specified here. Online therapy can make it easier to fit sessions into a busy schedule, shorten commute time, or allow shorter check-ins when days are tight. Ask about what session types are offered so arrangements match your needs and routine.

Frequently asked questions

What concerns does Maida address?

She works with depression, anxiety, stress, grief, addiction, trauma, relationship and parenting concerns, sleep problems, bipolar disorder, and many mood-related issues.

What is her general approach in therapy?

Her style is practical and compassionate. She uses goal-focused conversation and skill-building to help people make changes that fit their daily life.

How much clinical experience does she have?

She has seven years of experience in counseling, including individual and group work, and practice in residential and outpatient settings.

What credentials and location are listed?

She is a California LMFT, which stands for Licensed Marriage and Family Therapist, and practices in California.

Which languages are available for sessions?

Sessions are offered in English and Spanish.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions paid for and what is the cost structure?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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