- Collaborative approach
- Journal-focused work
- Values-based action
About Magdalena
Magdalena Lopez is an Arizona Licensed Professional Counselor (LPC) who helps people manage depression, anxiety, stress, and related concerns. She encourages self-acceptance and supports clients as they work toward clearer goals. Magdalena asks people to bring a journal to sessions to track thoughts and choices and to build momentum between meetings.
Her approach centers on teamwork. She frames therapy as a collaborative process where the client and therapist reframe unhelpful thoughts and take concrete steps forward. Magdalena adapts conversations and treatment plans to fit each person’s needs and life circumstances.
She draws on several practical therapies, including cognitive behavioral techniques and Acceptance and Commitment Therapy. These methods are used to identify patterns, try new behaviors, and settle on actions that match a person's values. Client-centered listening is used to make space for each person's perspective and voice.
Magdalena has eight years of professional experience in the field and has worked with issues that include trauma, suicidality, and recovery maintenance. She emphasizes gradual change and ongoing support rather than quick fixes. Sessions tend to focus on small, achievable steps and on learning from what happens between meetings.
For people facing grief, relationship strain, ADHD challenges, or questions about intimacy and identity, Magdalena offers straightforward, goal-focused conversations. She works to help people create a life that reflects their values and personal expression.
Her approach centers on teamwork. She frames therapy as a collaborative process where the client and therapist reframe unhelpful thoughts and take concrete steps forward. Magdalena adapts conversations and treatment plans to fit each person’s needs and life circumstances.
She draws on several practical therapies, including cognitive behavioral techniques and Acceptance and Commitment Therapy. These methods are used to identify patterns, try new behaviors, and settle on actions that match a person's values. Client-centered listening is used to make space for each person's perspective and voice.
Magdalena has eight years of professional experience in the field and has worked with issues that include trauma, suicidality, and recovery maintenance. She emphasizes gradual change and ongoing support rather than quick fixes. Sessions tend to focus on small, achievable steps and on learning from what happens between meetings.
For people facing grief, relationship strain, ADHD challenges, or questions about intimacy and identity, Magdalena offers straightforward, goal-focused conversations. She works to help people create a life that reflects their values and personal expression.
This summary is based on the profile information listed on BetterHelp.