- Evidence-based techniques
- Collaborative goal setting
- English sessions
About Madelaine
Madelaine Alejandro is a licensed clinical social worker with seven years of experience helping people navigate hard moments. She supports those coping with stress, anxiety, depression, relationship strain, and trauma. Her approach is straightforward and compassionate so people feel heard from the first session.
Madelaine uses evidence-based therapeutic techniques to address immediate problems and longer-term patterns. She often draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and behaviors, and Solution-Focused work to set small, achievable goals. She also brings trauma-informed care into sessions for people healing from past harm.
In sessions Madelaine focuses on practical skills and real-world changes. She helps people build better communication, manage panic and anxiety, and find clearer direction after life changes. She also supports concerns such as postpartum depression, workplace stress, feelings of isolation, and struggles with guilt or shame.
Madelaine aims to create a calm, respectful space where people can speak honestly and try new coping strategies. Therapy is a collaboration, and she works with each person to set goals and track progress. She encourages small steps that make daily life easier.
Madelaine practices in California and leads sessions in English. If you want to explore whether she might be a fit, use the site’s matching tools to start the first steps toward scheduling.
Madelaine uses evidence-based therapeutic techniques to address immediate problems and longer-term patterns. She often draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and behaviors, and Solution-Focused work to set small, achievable goals. She also brings trauma-informed care into sessions for people healing from past harm.
In sessions Madelaine focuses on practical skills and real-world changes. She helps people build better communication, manage panic and anxiety, and find clearer direction after life changes. She also supports concerns such as postpartum depression, workplace stress, feelings of isolation, and struggles with guilt or shame.
Madelaine aims to create a calm, respectful space where people can speak honestly and try new coping strategies. Therapy is a collaboration, and she works with each person to set goals and track progress. She encourages small steps that make daily life easier.
Madelaine practices in California and leads sessions in English. If you want to explore whether she might be a fit, use the site’s matching tools to start the first steps toward scheduling.
This summary is based on the profile information listed on BetterHelp.