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Lydia Fabbroni

Lydia Fabbroni, LCSW

Therapist in New Mexico

Experienced LCSW offering practical, compassionate therapy

Continue with Lydia Review online therapy options on BetterHelp.
  • Depression support
  • Validation and change
  • Goal focused

About Lydia

Lydia Fabbroni is an LCSW with two decades of experience supporting people through difficult life moments. She practices in New Mexico and brings years of clinical work in hospitals and emergency settings to her therapy. Lydia focuses on creating a respectful, nonjudgmental space where people can talk about pressing concerns and begin to make changes.

Her background includes work with depression, anxiety, severe emotion dysregulation, and trauma or abuse. She has also helped people manage relationship strains, parenting challenges, grief, and mood concerns. That variety of settings shaped a practical approach to therapy that leans on steady support and clear goals.

Sessions are collaborative and interactive. Lydia emphasizes validation alongside change, helping people notice what matters and try small, manageable steps. She values a straightforward plan that fits each person’s life rather than a one-size-fits-all checklist.

Her methods draw from approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing, used to address symptoms and build coping skills. Lydia works with people to develop tools they can use between sessions.

People who choose her often want a therapist who will listen without judgment and help them set realistic goals. She guides clients through situations like life transitions, family of origin issues, and panic or mood symptoms. To begin, clients complete a short matching questionnaire and schedule according to availability.

This summary is based on the profile information listed on BetterHelp.

Approaches that guide online work

Acceptance and Commitment Therapy helps people notice what matters and take small steps toward those values, even when emotions are strong. It often helps with depression, anxiety, and feeling stuck. Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and behavior and teaches practical strategies to reduce symptoms like panic or low mood.

Finding the right approach is part of the work. Lydia will collaborate with each person to decide which methods match their goals and preferences. Together they will try strategies, review what helps, and adjust the plan over time to fit changing needs.

Confirm the therapist's current session options before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and remove travel time from the day. Licensed professionals can use online work to teach coping skills, practice communication, and track progress between meetings, helping people apply what they learn to everyday life.

Frequently asked questions

What concerns does Lydia focus on?

She works with a wide range of concerns including depression, anxiety, mood disorders, trauma and relationship problems.

How would you describe her therapeutic style?

Her style is collaborative and interactive, emphasizing validation and clear steps toward change.

What experience does she bring to sessions?

She has 20 years of experience, including clinical work in inpatient psychiatric settings and emergency rooms.

Where is she licensed and based?

She is an LCSW licensed in New Mexico and practices from that state.

Which languages are available for sessions?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

How does billing and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What should I do to begin therapy?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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