- 20 years experience
- English and Spanish
- CA LMFT
About Lorena
Lorena Flores is a licensed marriage and family therapist who has worked in California for 20 years. She has supported people coping with stress, anxiety, trauma and abuse, anger, depression, and major life changes. She speaks English and Spanish and aims to meet people where they are with respect and compassion.
Her work focuses on clear, practical conversations. She tailors sessions and plans to each person’s needs. Sessions look different depending on the problem - sometimes the work is about managing strong feelings, and sometimes it is about finding new routines after a difficult change.
Lorena listens first, then helps people build skills they can use between visits. She pays attention to how past hurts affect current behavior and mood. When helpful, she breaks down big problems into small, manageable steps so progress is easier to track.
Over two decades of practice have brought experience across many concerns, including abandonment, body image, caregiver stress, communication problems, divorce and separation, and workplace issues. She also addresses mood disorders, self-love, social anxiety and women’s issues.
People who prefer direct, steady support may find this style useful. Lorena emphasizes empowerment and practical coping strategies. To start, a short matching questionnaire is used and scheduling is arranged based on therapist availability.
Her work focuses on clear, practical conversations. She tailors sessions and plans to each person’s needs. Sessions look different depending on the problem - sometimes the work is about managing strong feelings, and sometimes it is about finding new routines after a difficult change.
Lorena listens first, then helps people build skills they can use between visits. She pays attention to how past hurts affect current behavior and mood. When helpful, she breaks down big problems into small, manageable steps so progress is easier to track.
Over two decades of practice have brought experience across many concerns, including abandonment, body image, caregiver stress, communication problems, divorce and separation, and workplace issues. She also addresses mood disorders, self-love, social anxiety and women’s issues.
People who prefer direct, steady support may find this style useful. Lorena emphasizes empowerment and practical coping strategies. To start, a short matching questionnaire is used and scheduling is arranged based on therapist availability.
This summary is based on the profile information listed on BetterHelp.