- Warm and flexible
- Body-aware approach
- Skills focused
About Lisa
She has spent much of her career helping people recovering from trauma, addiction, and personality-related struggles. Lisa focuses on reducing symptoms that keep someone stuck in survival mode so they can move toward a fuller life. Depression is one of the concerns she lists among the many areas she addresses.
In sessions she meets people where they are and works at a steady, realistic pace. Lisa combines talking through difficult memories with practical skills for handling stress, cravings, intense emotion, and relationship strain. She pays attention to how the body responds and uses that awareness in therapy.
Her style is collaborative and straightforward. She offers encouragement and specific tools clients can use between sessions to manage symptoms and test new ways of coping. Progress is framed as small, consistent steps rather than sudden fixes.
Lisa is based in Michigan and provides services in English. She describes herself as someone who gets energized when clients move from surviving toward enjoying life again, and she looks forward to supporting that journey.
This summary is based on the profile information listed on BetterHelp.