Lisa Namm, LPC

Therapist in Arizona

Compassionate, practical therapy for everyday struggles

Continue with Lisa Review online therapy options on BetterHelp.

Focus on depression
Values-driven work
Veteran-aware care

About Lisa

Lisa Namm, LPC, brings 12 years of clinical experience to her therapy work. She holds a master’s degree in clinical mental health counseling and previously served in the U.S. Marine Corps. Lisa focuses on helping people who feel stuck by offering steady, practical support.

Clients come to her for stress, anxiety, low self-esteem, depression, career questions, and help coping with life changes. She also addresses communication problems, life purpose, workplace issues, and concerns related to veteran and armed forces experiences. Lisa aims to help people clarify what matters to them and take manageable steps forward.

Her approach mixes evidence-based techniques in straightforward ways. She draws on cognitive behavioral ideas to identify unhelpful thinking and on acceptance and values-focused methods to guide choices. Dialectical and person-centered ideas shape how she listens and responds in sessions.

Sessions are collaborative and focused on practical outcomes. Lisa tries to meet each person where they are and tailor methods to fit daily life. She describes therapy as a process of building a working relationship and practicing new ways of coping.

Lisa offers care in Arizona and uses language that is clear and direct. People who want a therapist who balances practical tools with an understanding, empathic style may find her approach helpful. For next steps, prospective clients follow the platform matching process to arrange a first session.

This summary is based on the profile information listed on BetterHelp.

Evidence-based techniques and online therapy options

Lisa uses a mix of evidence-based therapeutic techniques in plain terms. Cognitive behavioral approaches focus on spotting and changing unhelpful thoughts and behaviors, which can help with anxiety, depression, and low self-esteem. Acceptance and commitment methods help people clarify their values and take small steps toward a life that matters to them, even when difficult feelings remain. Dialectical and person-centered ideas shape the way she listens and helps clients regulate emotions and improve relationships.

Finding the right approach is a collaborative process. The therapist will work with each person to decide which methods fit their goals, needs, and comfort level. That plan can change over time as progress is made and new concerns arise.

The profile notes she offers scheduled telehealth and in-person office appointments, but prospective clients should confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce commuting time, and allow shorter check-ins when needed. Licensed professionals can use video or phone sessions to keep momentum between in-person visits and to support consistent progress.

Frequently asked questions

What kinds of problems does Lisa help with?

She works with stress, anxiety, depression, low self-esteem, career concerns, and coping with life changes. Additional focus areas include communication problems, life purpose, workplace issues, and veteran and armed forces issues.

What is her therapy style like?

Her style is practical and collaborative, with a focus on building a supportive relationship. Sessions blend listening with tools you can use between meetings.

How long has she been practicing?

She has 12 years of experience providing mental health services in settings that include individual counseling and inpatient and outpatient hospital treatment.

What credentials and location are listed?

She is an LPC licensed in Arizona and works with adults and older adults from that state.

Are sessions offered in other languages or internationally?

Sessions are offered in English. She is not currently accepting international clients.

Which session formats are available?

The biography notes she provides services through scheduled telehealth or in-person office appointments. Confirm current session options before booking.

How does pricing work for sessions?

Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.