- Depression and mood support
- Skills for anxiety
- Goal focused work
About Lisa
She uses practical tools to address mood and behavior. Sessions often focus on skills for managing strong emotions, improving daily routines, and solving immediate problems. Lisa blends short-term goal work with strategies for handling ongoing challenges like trauma or grief.
Her background includes a master’s degree completed in 2017 and years of work with mood disorders, PTSD, motivation struggles, and adjustment issues. That experience shows up as straightforward guidance and concrete exercises rather than abstract theory.
In sessions she listens for patterns that keep problems repeating. Then she offers changes people can try between meetings, such as small behavior experiments or simple communication practices. Progress is tracked in clear steps so clients can see what’s working.
Many clients find this approach useful when facing life transitions, relationship stress, or career frustrations. Lisa emphasizes collaboration - clients set the pace and choose which goals matter most. She works in English and practices in West Virginia.
This summary is based on the profile information listed on BetterHelp.