- Practical skill-building
- Trauma-informed care
- Goal-focused support
About Lisa
Lisa Dorfman is a Licensed Mental Health Counselor (LMHC) with 38 years of clinical experience. She practices in Florida and works with people facing stress, anxiety, depression, and life transitions. Her style is practical and encouraging, aimed at helping clients find clearer focus and regain energy for everyday life.
She uses an integrated approach that combines Client-Centered Therapy, cognitive tools, mindfulness, and techniques for processing difficult memories. Sessions often include skills for managing strong emotions, breathing and awareness practices, and structured ways to change unhelpful thinking patterns. Eye Movement Desensitization and Reprocessing is part of her toolkit for clients who need to address trauma-related distress.
Lisa frames therapy as a collaborative process. She helps people identify strengths and small steps that build toward bigger change. This includes setting achievable goals and practicing concrete skills between sessions.
People who come to her often want relief from persistent worry, help navigating grief or loss, or support after trauma. She also assists those dealing with body image, caregiving stress, postpartum challenges, and career or relationship strain.
Her work emphasizes practical strategies and steady progress. The aim is to restore motivation, strengthen self-esteem, and make daily life feel more manageable. Prospective clients should confirm current session options before booking.
She uses an integrated approach that combines Client-Centered Therapy, cognitive tools, mindfulness, and techniques for processing difficult memories. Sessions often include skills for managing strong emotions, breathing and awareness practices, and structured ways to change unhelpful thinking patterns. Eye Movement Desensitization and Reprocessing is part of her toolkit for clients who need to address trauma-related distress.
Lisa frames therapy as a collaborative process. She helps people identify strengths and small steps that build toward bigger change. This includes setting achievable goals and practicing concrete skills between sessions.
People who come to her often want relief from persistent worry, help navigating grief or loss, or support after trauma. She also assists those dealing with body image, caregiving stress, postpartum challenges, and career or relationship strain.
Her work emphasizes practical strategies and steady progress. The aim is to restore motivation, strengthen self-esteem, and make daily life feel more manageable. Prospective clients should confirm current session options before booking.
This summary is based on the profile information listed on BetterHelp.