- Practical coping tools
- Collaborative goal setting
- Mindfulness and CBT
About Lisa
Lisa Kennedy is a Licensed Clinical Social Worker (LCSW) with 19 years of experience who focuses on helping people manage depression, stress, anxiety, and life transitions. She presents a calm, direct style and aims to make therapy practical and understandable for people juggling everyday demands.
She leans on cognitive behavioral techniques to notice unhelpful thinking and try new behaviors. She also uses client-centered listening to follow each person's priorities, and mindfulness to build present-moment awareness. Sessions are designed to be clear and goal-oriented so people can try changes between meetings.
Her background includes work in geriatric mental health, hospice, and inpatient psychiatric settings, and experience supporting survivors of domestic violence. That varied work shaped a practical approach to mood and personality concerns and to the stresses of caregiving and illness.
Clients can expect direct feedback, collaborative goal setting, and strategies they can use right away. She describes herself as responsive and committed to regular communication during the work week.
Lisa maintains a full private practice in Arkansas and offers help with relationship tensions, parenting strain, grief, anger, self-esteem, career stress, and more. If you are looking for clear steps to manage depression and everyday challenges, she encourages starting with a short questionnaire to match you and schedule an initial session.
She leans on cognitive behavioral techniques to notice unhelpful thinking and try new behaviors. She also uses client-centered listening to follow each person's priorities, and mindfulness to build present-moment awareness. Sessions are designed to be clear and goal-oriented so people can try changes between meetings.
Her background includes work in geriatric mental health, hospice, and inpatient psychiatric settings, and experience supporting survivors of domestic violence. That varied work shaped a practical approach to mood and personality concerns and to the stresses of caregiving and illness.
Clients can expect direct feedback, collaborative goal setting, and strategies they can use right away. She describes herself as responsive and committed to regular communication during the work week.
Lisa maintains a full private practice in Arkansas and offers help with relationship tensions, parenting strain, grief, anger, self-esteem, career stress, and more. If you are looking for clear steps to manage depression and everyday challenges, she encourages starting with a short questionnaire to match you and schedule an initial session.
This summary is based on the profile information listed on BetterHelp.