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Elizabeth "Lisa" Burdick

Elizabeth "Lisa" Burdick, LPC, LCMHC

Therapist in North Carolina

Therapist focused on practical, respectful care

Continue with Elizabeth Review online therapy options on BetterHelp.
  • Client-centered focus
  • Cognitive behavioral tools
  • Works with young adults

About Elizabeth

Elizabeth "Lisa" Burdick uses a client-centered approach to guide people through hard moments. She blends practical cognitive behavioral techniques with attention to each person's beliefs and values. Lisa is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) with two decades of experience in the field.

She focuses on everyday struggles like stress, anxiety, and depression. She also helps people facing addictions, grief, anger, low self-esteem, and career concerns. Lisa is familiar with issues tied to parenting, adoption and foster care, postpartum and pregnancy concerns, and multicultural factors that affect wellbeing.

Sessions are conversational and goal oriented. Lisa listens first, then works with clients to try ideas that fit their life. Techniques might include behavioral experiments, problem-solving, mindfulness practices, and short-term motivational strategies to support change.

Her background includes work with substance use challenges, mood disorders such as bipolar disorder, and attention concerns like ADHD. She also brings experience related to veteran and armed forces issues, caregiving stress, and communication or codependency problems.

Lisa provides care in North Carolina and supports English-speaking and international clients. She emphasizes culturally respectful, nonjudgmental treatment and aims to tailor each plan to the person in front of her.

This summary is based on the profile information listed on BetterHelp.

How these approaches translate to online care

Client-Centered Therapy focuses on listening and adapting to each person's needs. In practice this means the therapist follows the client's lead, reflects understanding, and helps set goals that fit daily life. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. It uses simple exercises and experiments to test new ways of thinking and behaving, which can help with issues like anxiety, depression, and stress.

Finding the right approach is a team effort. The therapist will talk with the client about what feels most helpful and try methods that match goals and preferences. Changes are usually gradual and guided by regular check-ins to see what works and what needs adjusting.

The original biography did not list specific online session formats, so please confirm current options before booking. Online work can make it easier to fit sessions into a busy life - it can cut travel time, allow shorter check-ins between appointments, or let someone join when they are away from their usual location. Licensed professionals can use conversational, CBT-style exercises and brief mindfulness practices effectively at a distance, and sessions can be arranged to suit work, caregiving, or school schedules.

Frequently asked questions

What concerns does Lisa help with?

She works with stress, anxiety, depression, addictions, grief, anger, self-esteem, and related life changes. Her practice also addresses parenting, adoption and foster care issues, postpartum concerns, and mood disorders.

What is her therapeutic style like?

Her style is client-centered and practical. Lisa listens without judgment and uses conversational techniques such as CBT and mindfulness to help people try different ways of coping.

How much experience does she have?

She has 20 years of clinical experience working with individuals on relationship, substance use, and mental health concerns. That experience includes work with young adults and a range of mood and behavioral issues.

What credentials and location are listed?

She holds LPC and LCMHC credentials and provides services from North Carolina. The listing uses the provided credential abbreviations as given.

In what languages can sessions be held?

Sessions are offered in English, and she accepts international clients as noted in her profile.

What session formats are available?

The original biography does not specify session formats. Please confirm current session options before booking so you know what formats are supported.

How does pricing work?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact pricing information is provided during the sign-up process.

How do I begin working with her?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Elizabeth "Lisa" BurdickContinue with Elizabeth