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Leslie Moya

Leslie Moya, LCSW, CSW

Therapist in Texas

Practical, compassionate support for low mood and stress

Continue with Leslie Review online therapy options on BetterHelp.
  • Focus on coping skills
  • English and Spanish
  • LCSW and CSW

About Leslie

Leslie Moya is a licensed clinical social worker who helps people manage stress, anxiety, grief, low self-esteem, and depression. She welcomes straightforward conversations and aims to make the first steps into therapy feel less intimidating.

Leslie uses a warm, nonjudgmental style to create space for people to speak honestly about what they are feeling. She focuses on practical ways to cope and on clearer thinking when worries or low mood get in the way of daily life. Sessions aim to be a place to sort through immediate problems and clarify next steps.

Her background includes five years of professional experience as a social worker. Leslie brings a mix of approaches to sessions, matching methods to each person’s needs rather than using a single fixed method. She helps people notice patterns in thoughts and behavior and practices small changes that add up over time.

Leslie also incorporates mindfulness and narrative ideas to help people reconnect with values and strengths. She uses motivational techniques when clients want support to make concrete changes, such as improving self-care or addressing career stress. Her work is conversational and focused on practical growth.

Sessions are offered in English and Spanish. Leslie is licensed as an LCSW and CSW and practices in Texas. To begin, people follow the site's Start Therapy flow to complete a short questionnaire and schedule a session based on availability.

This summary is based on the profile information listed on BetterHelp.

Approaches used in online sessions and how they help

Leslie blends client-centered work with cognitive behavioral techniques and mindfulness practices to help people feel steadier day to day. Client-centered therapy focuses on listening and understanding a person’s experience so they feel heard and can explore what matters most to them. Cognitive behavioral therapy helps identify unhelpful thought and behavior patterns and teaches practical skills to shift them. Mindfulness therapy encourages simple awareness exercises to reduce reactivity and increase calm.

Finding the right approach is part of the process. Leslie will collaborate with each person to choose methods that match their goals, needs, and preferences. Together they can try different techniques and adjust the plan as progress and priorities change.

Session formats are not listed in the biography, so confirm available options before booking. Online sessions can make therapy easier to fit into a busy life by reducing travel and allowing shorter check-ins when needed. They can also make scheduling around work, caregiving, or medical appointments simpler while keeping the focus on practical skills and steady progress.

Frequently asked questions

What concerns does Leslie commonly address?

She works with stress, anxiety, grief, low self-esteem, depression, relationship and parenting struggles, and caregiver or aging-related stress.

What is her general therapeutic style?

Leslie uses a warm, nonjudgmental, client-centered approach that focuses on practical coping and clearer thinking.

What kind of experience does she have?

She has five years of professional experience as a social worker supporting people through life changes and emotional challenges.

What credentials and location are listed for Leslie?

She holds the credentials LCSW and CSW and practices in Texas.

Which languages are offered for sessions?

Sessions are offered in English and Spanish.

Are international clients accepted?

She does not accept international clients at this time.

How does the cost and payment structure work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I start a course of therapy?

Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Leslie MoyaContinue with Leslie