- Stress and anxiety
- Relationship skills
- Trauma and recovery
About Lauren
Lauren Prina is a licensed marriage and family therapist who helps people facing stress, anxiety, relationship strain, and depression. She works with clients who have experienced trauma, struggles with addiction, and those coping with grief or self-esteem concerns. Conversations are respectful and direct, with an emphasis on practical steps that fit daily life.
Lauren tailors sessions to each person's needs rather than using a one-size-fits-all plan. She focuses on building strategies that a client can try between meetings. Her style is compassionate and straightforward, and she encourages clients to take small, manageable steps toward change.
With four years of professional experience as a California LMFT, Lauren has supported people with a wide range of concerns. These include communication problems, attachment issues, body image and eating concerns, and challenges related to mood and attention. She also addresses topics such as abandonment, adoption and foster care experiences, and the effects of domestic violence.
In sessions she helps people sort priorities, set boundaries, and practice new ways of responding when stress or anger rises. For those dealing with addiction or repeated patterns that cause pain, she works on practical coping tools and clearer decision-making. Lauren aims to empower people so they can make choices that match their values.
She delivers care in English and practices in California. To begin, prospective clients complete a short questionnaire and schedule according to therapist availability through the Start Therapy flow.
Lauren tailors sessions to each person's needs rather than using a one-size-fits-all plan. She focuses on building strategies that a client can try between meetings. Her style is compassionate and straightforward, and she encourages clients to take small, manageable steps toward change.
With four years of professional experience as a California LMFT, Lauren has supported people with a wide range of concerns. These include communication problems, attachment issues, body image and eating concerns, and challenges related to mood and attention. She also addresses topics such as abandonment, adoption and foster care experiences, and the effects of domestic violence.
In sessions she helps people sort priorities, set boundaries, and practice new ways of responding when stress or anger rises. For those dealing with addiction or repeated patterns that cause pain, she works on practical coping tools and clearer decision-making. Lauren aims to empower people so they can make choices that match their values.
She delivers care in English and practices in California. To begin, prospective clients complete a short questionnaire and schedule according to therapist availability through the Start Therapy flow.
This summary is based on the profile information listed on BetterHelp.