- Client-centered care
- Goal-driven sessions
- Trauma-aware approach
About Laticha
Laticha Perez is a licensed marriage and family therapist in California with over 21 years of experience in mental health. She offers calm, practical support for people coping with stress, anxiety, trauma, low self-esteem, and major life changes. Laticha focuses on clear goals and steady progress rather than jargon or quick fixes.
She listens first and follows each person’s lead, asking for regular feedback to make sure sessions stay useful. Her style is respectful and straightforward, with an emphasis on understanding how past hurts affect current feelings. Clients work on skills to manage panic, reduce isolation, and begin to rebuild confidence.
Laticha uses client-centered methods to make sessions feel personal and motivational interviewing to help people find reasons to change and stay motivated. She also draws on trauma-focused approaches when past abuse or sudden events are central to someone’s distress. Those methods guide how she plans sessions and sets goals.
Her background includes crisis intervention and long-term mental health work, giving her experience with both urgent problems and ongoing mood concerns. She encourages measurable steps so progress can be tracked over time. The aim is to help people move from feeling stuck to feeling more capable in everyday life.
People looking for help with depression, panic attacks, relationship conflict, or caregiver stress can expect a therapist who prioritizes listening, practical tools, and steady support. To begin, follow the site’s Start Therapy process to match and schedule a first session.
She listens first and follows each person’s lead, asking for regular feedback to make sure sessions stay useful. Her style is respectful and straightforward, with an emphasis on understanding how past hurts affect current feelings. Clients work on skills to manage panic, reduce isolation, and begin to rebuild confidence.
Laticha uses client-centered methods to make sessions feel personal and motivational interviewing to help people find reasons to change and stay motivated. She also draws on trauma-focused approaches when past abuse or sudden events are central to someone’s distress. Those methods guide how she plans sessions and sets goals.
Her background includes crisis intervention and long-term mental health work, giving her experience with both urgent problems and ongoing mood concerns. She encourages measurable steps so progress can be tracked over time. The aim is to help people move from feeling stuck to feeling more capable in everyday life.
People looking for help with depression, panic attacks, relationship conflict, or caregiver stress can expect a therapist who prioritizes listening, practical tools, and steady support. To begin, follow the site’s Start Therapy process to match and schedule a first session.
This summary is based on the profile information listed on BetterHelp.