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Larissa Childers

Larissa Childers, LMFT

Therapist in California

Practical, supportive therapy for tough times

Continue with Larissa Review online therapy options on BetterHelp.
  • Stress and anxiety
  • Grief and loss
  • Depression support

About Larissa

Larissa Childers is a Licensed Marriage and Family Therapist (LMFT) based in California. She has four years of professional experience helping people manage stress, anxiety, trauma and abuse, grief and loss, and depression. Larissa focuses on creating a calm space where people can say what they feel without worry or judgment.

She aims to work side by side with clients to identify what needs to change and what small steps feel possible. Sessions are practical and conversational, with attention to immediate coping skills and longer-term patterns that keep problems cycling. Larissa encourages people to notice progress, even when it is gradual.

Common concerns she addresses include panic attacks, mood changes, social anxiety, and the weight of isolation or shame. She also helps people navigate life transitions such as divorce or changing roles, and supports work on body image, self-love, and finding life purpose. Her approach balances short-term tools and deeper personal reflection.

Larissa’s style is supportive and straightforward. She listens carefully, asks clear questions, and helps set realistic goals for therapy. People who want practical ways to manage symptoms alongside exploring personal meaning may find this approach useful.

To begin, Larissa invites people to take a first step and explore what matters most to them. She aims to guide and empower each person toward a more manageable, more fulfilling day-to-day life.

This summary is based on the profile information listed on BetterHelp.

How her approaches translate to online work

Larissa uses evidence-based therapeutic techniques that combine practical coping strategies with reflective work. One common approach focuses on building immediate skills for managing anxiety and panic, such as breath work, grounding, and step-by-step behavior changes to reduce intensity of symptoms. These techniques help with day-to-day stress and sudden anxious episodes.

A second approach emphasizes processing difficult emotions after trauma, grief, or loss. This involves paced conversations, naming feelings, and developing tolerable ways to remember and make sense of painful events while reducing avoidance and isolation.

Finding the right approach is a shared process. She will talk with each person about goals, preferences, and what feels most helpful. Together they try methods, check what is working, and adjust the plan based on real progress and comfort level.

If you are considering online therapy, confirm current session options before booking because formats were not specified. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. Discuss format preferences during the initial scheduling so sessions can be arranged to match everyday routines and needs.

Frequently asked questions

What concerns does this therapist help with?

She works with stress, anxiety, trauma and abuse, grief and loss, depression, and related issues like panic, social anxiety, and mood changes.

What is her therapeutic style?

Her style is supportive and straightforward, focusing on open conversation, coping skills, and realistic goals for change.

How much clinical experience does she have?

She has four years of professional experience as a practicing therapist in clinical settings.

What are her credentials and where is she located?

She is an LMFT, which stands for Licensed Marriage and Family Therapist, and she practices in California.

In which language are sessions offered?

Sessions are offered in English only.

Can people outside the United States work with her?

She does not accept international clients at this time.

How are costs handled for sessions?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

What should I do to start working with her?

Select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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