- Focus on problem solving
- Short and long term goals
- Compassionate guidance
About Kristina
She works with each person to shape conversations and plans around their specific needs. Sessions focus on practical steps you can try between meetings and on building confidence to face daily challenges. She pays attention to what matters most to the client and adjusts pacing and goals accordingly.
Her background includes a decade of work in diverse settings across California. That experience informs a flexible approach that balances short-term problem solving with longer-term personal growth. She draws on methods that are supported by research to guide choices in the room.
Kristina aims to create clear, respectful sessions where people feel heard and understood. She frames progress as small, steady changes rather than sudden fixes. She invites clients to set realistic goals and to revisit those goals as needs evolve.
If you want to explore how therapy might help, Kristina asks clients to complete a short matching questionnaire to begin. From there, scheduling is handled according to therapist availability and the platform's process.
This summary is based on the profile information listed on BetterHelp.