- Client-centered listening
- Cognitive behavioral tools
- Meaning and purpose
About Kristi
Kristi prefers straightforward, practical work in session. She helps people notice how their thoughts shape feelings and behavior, then practices small changes that add up. She also addresses struggles with identity, relationships, grief, addiction, and the stress of life transitions. She describes therapy as weekly work together to pick up life pieces and build on remaining strengths.
Her approach draws on client-centered listening and cognitive behavioral techniques to help clients clarify what matters and make changes. She also uses existential ideas to look at life purpose and meaning when those concerns arise. Motivational interviewing and solution-focused methods guide shorter-term goals and steps forward.
Kristi works with issues such as anxiety, depression, anger, addictions, trauma and family problems. She also supports people dealing with adoption and foster care questions, caregiver strain, communication and commitment problems, and first responder concerns. She offers services from Idaho and provides sessions in English, and she accepts international clients.
To begin, clients use the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability. Costs vary with location and the subscription model can be canceled at any time.
This summary is based on the profile information listed on BetterHelp.