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Dr. Kristi Hottenstein

Dr. Kristi Hottenstein, LPC, LPCC

Therapist in Michigan

Supportive counselor focused on practical coping

Continue with Kristi Review online therapy options on BetterHelp.
  • Individualized care
  • Practical skills
  • Goal oriented

About Kristi

Dr. Kristi Hottenstein is a licensed professional counselor with two decades of clinical experience. She practices in Michigan and brings practical, straightforward support to people facing stress, anxiety, depression, relationship friction, and life transitions. She emphasizes clear steps and real conversation rather than jargon.

Kristi earned a doctorate in higher education administration from the University of Toledo, a master’s in Counseling from the University of La Verne, and a bachelor’s in Sociology from Alma College. She holds the LPC and LPCC credentials and has worked in counseling since 2009. She also runs a private practice called Compass Counseling & Coaching, PLLC.

Her style is holistic and individualized. Sessions focus on increasing self-awareness and identifying practical next steps. She uses methods that encourage acceptance, committed action, and skills to manage difficult feelings.

Kristi often blends cognitive approaches that address unhelpful thinking with client-centered conversation that follows the person’s pace. She also brings techniques from dialectical behavioral ideas when emotion regulation and coping skills are needed.

People contact her for a wide range of concerns including addiction, trauma, grief, intimacy and sexual issues, eating and sleep problems, parenting stress, anger, career questions, ADHD, and coping with health challenges. She aims to help each person find what works for them and to set achievable goals.

To begin, readers should review session options and scheduling details and choose the Start Therapy button to complete the matching questionnaire.

This summary is based on the profile information listed on BetterHelp.

How therapy approaches inform online work

Acceptance and Commitment Therapy, or ACT, helps people notice what matters to them and take small steps toward those values even when feelings are hard. It can help with anxiety, depression, and navigating major life changes.

Cognitive Behavioral Therapy focuses on spotting and testing unhelpful thoughts and then trying different actions to change how a situation plays out. It is often useful for anxiety, low mood, sleep problems, and managing day-to-day stress.

Client-Centered Therapy emphasizes a supportive, nonjudgmental conversation where the therapist follows the client’s lead. This approach helps people explore goals, build self-understanding, and find solutions that fit their life.

Finding the right approach is a collaborative process. Kristi works with each person to identify which methods feel useful and adjusts plans based on their goals and preferences. The choice of techniques is guided by what the client hopes to accomplish and what feels workable in their life.

For practical matters around online sessions, confirm the formats available before booking since specific options are not listed here. Online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Many people find remote sessions help them maintain momentum between visits and apply skills directly to daily routines.

Frequently asked questions

What kinds of concerns does Kristi address?

She helps with stress, anxiety, depression, relationship and intimacy issues, addictions, trauma and grief, sleep and eating difficulties, parenting stress, ADHD, career concerns, and related topics.

What is her therapeutic style like?

Her approach is holistic and down-to-earth. Sessions focus on building self-awareness, practical coping skills, and workable next steps.

How much experience does she have?

She has twenty years of experience in counseling, and has practiced in Michigan since 2009.

What credentials and location are listed?

She holds LPC and LPCC credentials and is based in Michigan.

Which languages are supported and are international clients accepted?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

Session formats are not specified here; please confirm current session options with the therapist before booking.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I get started with therapy?

Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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