Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you sign up through our links.

Kipp Trembley

Kipp Trembley, LMHC

Therapist in Washington

Therapist focused on growth and practical skills

Continue with Kipp Review online therapy options on BetterHelp.
  • Client-centered approach
  • Mindfulness and ACT
  • CBT and emotion work

About Kipp

Kipp Trembley is an LMHC who centers therapy on the client and their experience. He works with people facing depression, anxiety, grief, trauma, and stress. He encourages active participation so clients can try new ways of coping and notice what changes work for them.

He blends client-centered care with cognitive and emotion-focused strategies. Sessions may include talk therapy, mindfulness and meditation training, journaling prompts, and practical exercises drawn from cognitive behavioral approaches. He sometimes offers therapeutic hypnosis and creative expression when appropriate.

Kipp adapts his style to each person's needs and meets people where they are. He may offer suggestions, gentle challenges, or interpretations when those moves are useful. Homework or in-session practice is sometimes recommended to build new skills between meetings.

He also pays attention to basic life needs and can help connect people to resources when needed. His work often addresses relationship strain, parenting challenges, addiction concerns like nicotine dependence, and managing mood disorders including bipolar conditions.

With 19 years of experience, Kipp maintains set office hours and manages communication within those times. He works from Washington and conducts sessions in English. People should confirm current session options before booking to be sure the format fits their situation.

This summary is based on the profile information listed on BetterHelp.

How Kipp's Approaches Translate Online

Acceptance and Commitment Therapy helps people notice unhelpful thoughts and focus on values-based action. It often includes mindfulness exercises and short behavioral experiments to try between sessions. Cognitive Behavioral Therapy (CBT) focuses on identifying thinking and behavior patterns that keep problems going and teaching practical skills to change them. It is useful for depression, anxiety, and stress. Emotionally-Focused Therapy (EFT) centers on understanding emotions and how they shape relationships and personal reactions; it helps people name emotions and respond differently to strong feelings.

Choosing the right approach is usually a team effort. Kipp will work with each person to identify goals and try methods that match those goals. If something doesn’t fit, he adapts the plan so sessions stay useful and relevant to everyday life.

Confirm current online session options before booking to know which formats are available. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also lets clients use mindfulness exercises, journaling prompts, and behavioral tasks between meetings to reinforce what is practiced in sessions.

Frequently asked questions

What concerns does Kipp commonly address?

Kipp helps people with depression, anxiety, trauma and abuse, grief, anger, addictions, relationship and family issues, parenting strain, self-esteem, career questions, bipolar symptoms, and coping with life changes.

What is his style in therapy?

He uses a client-centered style that encourages active participation. Sessions can include discussion, mindfulness practice, homework, and occasional therapeutic hypnosis or creative exercises.

How much experience does he have?

He has 19 years of experience working with a range of mood and life concerns.

What credentials and location are listed?

He is a Licensed Mental Health Counselor - LMHC - licensed in Washington and practices from that state.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with him?

He does not accept international clients at this time.

How are costs and scheduling handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Confirm specific rates when you schedule.

How do I begin working with him?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Kipp TrembleyContinue with Kipp