- Depression and anxiety
- Addiction informed
- Skill focused
About Kimberly
Kimberly Sylla is a Licensed Clinical Social Worker (LCSW) with 25 years of experience helping people facing depression, anxiety, stress, and related concerns. She aims to build a warm, respectful connection so people feel heard and understood from the first session. Her approach is practical and direct, focused on the problems someone brings in today.
Kimberly mixes several evidence-based methods to meet each person where they are. She uses client-centered techniques to listen and prioritize what matters most to the individual. She also draws on cognitive behavioral tools to address unhelpful thinking and behavior patterns.
Her background includes a Master of Social Work from Temple University and a Bachelor of Arts in Psychology from La Salle University. She also holds a certification in advanced drug and alcohol counseling. These elements inform her work with people experiencing substance use, trauma, or co-occurring concerns.
Sessions often focus on skills people can use between meetings, like emotion regulation, grounding, and practical steps toward daily goals. She pays attention to family, work, and community factors that affect mood and behavior. Progress is paced to the person’s needs and life context.
Outside of clinical work she enjoys literature, travel, culture, and time with her son. Kimberly’s varied training and long experience shape an adaptable style aimed at helping people regain steadier footing during hard times.
Kimberly mixes several evidence-based methods to meet each person where they are. She uses client-centered techniques to listen and prioritize what matters most to the individual. She also draws on cognitive behavioral tools to address unhelpful thinking and behavior patterns.
Her background includes a Master of Social Work from Temple University and a Bachelor of Arts in Psychology from La Salle University. She also holds a certification in advanced drug and alcohol counseling. These elements inform her work with people experiencing substance use, trauma, or co-occurring concerns.
Sessions often focus on skills people can use between meetings, like emotion regulation, grounding, and practical steps toward daily goals. She pays attention to family, work, and community factors that affect mood and behavior. Progress is paced to the person’s needs and life context.
Outside of clinical work she enjoys literature, travel, culture, and time with her son. Kimberly’s varied training and long experience shape an adaptable style aimed at helping people regain steadier footing during hard times.
This summary is based on the profile information listed on BetterHelp.