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Kimberly Sullivan

Kimberly Sullivan, LMFT

Therapist in California

Compassionate, experienced LMFT focused on results

Continue with Kimberly Review online therapy options on BetterHelp.
  • 20 years experience
  • LMFT California
  • TEAM CBT practitioner

About Kimberly

Kimberly Sullivan is a California licensed marriage and family therapist with more than 20 years of professional experience. She has practiced in California since 2007 and draws on long-term clinical work to help people facing depression and other concerns. Kimberly uses structured, targeted methods in sessions and likes to move at a clear, practical pace.

She learned the TEAM CBT model and has continued study and consultation to sharpen her skills. TEAM CBT blends cognitive techniques with behavioral and emotional work to address patterns that keep people stuck. Kimberly combines that approach with straightforward conversation to help people identify problems and test new ways of coping.

Her background includes extended trainings and a regular consultation group to refine clinical work and address common treatment hurdles. She describes her learning as hands-on - watching changes happen and adapting methods to individual needs. That experience informs how she plans sessions and tracks progress.

Outside of therapy, Kimberly enjoys working with animals and is training two shelter rescue dogs. She has a long history with horses and teaches riding, and she holds a fourth degree black belt in Tang Soo Do. These interests shape her practical, disciplined approach to helping people make steady changes.

People who prefer direct, evidence-informed work that focuses on problem solving and clear tools may find her style useful. If you want a therapist who emphasizes learning new skills and testing them in everyday life, Kimberly offers that steady, experienced approach.

This summary is based on the profile information listed on BetterHelp.

How Kimberly Uses Evidence-Based Techniques Online

TEAM CBT is central to her practice. It combines cognitive work, behavioral experiments, and emotional processing into concise tools that help people test beliefs and change habits. This approach is often used for depression, anxiety, relationship problems, and self-critical thinking.

She has focused training and ongoing consultation in TEAM CBT, which means sessions tend to be goal-oriented and task-focused. That helps people track progress with practical exercises and homework between meetings. Sessions often include step-by-step techniques to challenge unhelpful thoughts and try new behaviors in everyday life.

Choosing the right approach is a collaborative process. The therapist will talk with each person about goals and preferences, and then suggest methods that fit those needs. If something isn’t working, she adjusts the plan so the work stays relevant and useful.

Confirm session formats before booking so you know what is offered for online work. Many people find online sessions make scheduling easier and reduce travel time. Online meetings can be a fit when you need a shorter check-in, want to fit therapy around work, or prefer not to commute. Licensed professionals can help structure sessions so they fit into a busy life while focusing on measurable change.

Frequently asked questions

What concerns does she help with?

She helps people with stress, anxiety, depression, relationship strain, trauma and a range of other issues listed in her specialties.

What is her therapy style like?

Her style is direct and practical, using structured exercises and clear homework to test new skills between sessions.

How many years has she practiced?

She has over 20 years of professional work experience and has been licensed in California since 2007.

Where is she licensed to practice?

She holds California LMFT licensure and practices in California.

Which languages are supported?

Sessions are offered in English.

Can international clients work with her?

She is not currently accepting international clients.

How does payment and pricing work?

Cost varies by location and with therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Kimberly SullivanContinue with Kimberly