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Kimberly Rakiec

Kimberly Rakiec, LPCC

Therapist in California

Calm, practical support for feeling stuck

Continue with Kimberly Review online therapy options on BetterHelp.
  • Collaborative guidance
  • Action focused
  • Values based

About Kimberly

Kimberly Rakiec, LPCC, offers calm, straightforward support for people feeling stuck by stress, anxiety, depression, or big life changes. She aims to help clients notice what matters to them, clarify goals, and take small steps toward a more manageable daily life. Her style is collaborative and direct, focused on practical change rather than long explanations. She begins by learning about a person’s current situation and what brought them to counseling. If someone struggles to name problems or goals, she helps make those things clearer. Sessions focus on simple, doable skills to reduce distress and improve routine functioning. Kimberly draws from several approaches that emphasize choice and action. Cognitive Behavioral Therapy is used to identify unhelpful thoughts and test new behaviors. Acceptance and Commitment Therapy helps people choose actions that align with their values even when feelings are difficult. Client-centered work keeps the conversation grounded in what the person finds most important. Her communication is compassionate and direct, with regular check-ins about progress and goals. She asks for feedback so sessions stay useful and on track. This makes the time together practical and focused on what the person needs now. Kimberly has seven years of clinical experience and holds the LPCC credential, which she uses while supporting people through mood concerns, trauma responses, sleep problems, workplace stress, and relationship or caregiver strain. She works with adults who want concrete steps forward.

This summary is based on the profile information listed on BetterHelp.

How her approaches translate to online work

Acceptance and Commitment Therapy, or ACT, encourages people to notice thoughts and feelings without getting ruled by them and then take steps that match their values. This approach can help with depression, anxiety, and life-direction concerns. Cognitive Behavioral Therapy, or CBT, focuses on identifying patterns of thinking that increase distress and testing new behaviors to reduce symptoms like panic, sleep disruption, and social anxiety. Client-Centered Therapy centers the conversation on the person’s perspective, using empathic listening and respect to help someone feel understood and make their own changes.

Finding the right approach is a collaborative process. Kimberly will talk with each person about goals, preferences, and what has or hasn't worked before. Together they decide which techniques to try and adjust them based on progress and feedback, so therapy stays aligned with what the person needs.

The practical benefits of online therapy include easier fit with daily life and the ability to schedule sessions without added commute time. Online work can make it simpler to maintain continuity during busy or transitional periods. Session format details are not specified here, so confirm the available options before booking to match timing and technology to your needs.

Frequently asked questions

What kinds of problems does Kimberly help with?

She works with people experiencing stress, anxiety, depression, sleep problems, career strain, relationship concerns, trauma-related symptoms, anger, low self-esteem, and feelings of isolation or purposelessness.

What is her general therapy style?

Her approach is collaborative, compassionate, and direct. Sessions emphasize clear goals, practical skills, and regular feedback to keep work focused and useful.

What experience does she bring?

She has seven years of clinical experience working with mood symptoms, posttraumatic stress reactions, caregiver stress, and workplace and family-related concerns.

What credentials and location are listed?

Kimberly holds the LPCC credential and practices from California.

Which languages are sessions offered in?

Sessions are offered in English, and she accepts international clients.

What session formats are available?

Session formats are not specified here; please confirm the current options before booking so you know what will work best for your schedule.

How does payment and cost work?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with Kimberly?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Kimberly RakiecContinue with Kimberly