- Goal focused
- Strengths based
- Collaborative care
About Kimberly
She encourages anyone taking the first step toward therapy, and acknowledges that signing up can take courage. Sessions are designed to build on a person's existing skills while introducing new ways to cope and manage difficult moments. The approach in sessions is practical and straightforward, with an emphasis on real-life changes rather than jargon.
Kimberly draws on evidence-based therapeutic techniques to help people sort through feelings and practical problems. She works collaboratively to set goals and track progress so people can see what's helping. Conversations focus on what matters most to the individual and on small, achievable steps toward improvement.
Over the past decade she has guided people through relationship strain, mood struggles like depression, and the stress that comes with life changes. Her way of working highlights strengths and supports clearer thinking during hard times. Prospective clients who prefer English-language sessions can expect to engage in goal-focused, collaborative work.
If you want to begin, use the site's Start Therapy button to complete the short matching questionnaire and schedule according to the therapist's availability. The subscription used for sessions can be canceled at any time.
This summary is based on the profile information listed on BetterHelp.