- Depression and mood support
- Focus on relationships
- Practical coping skills
About Kimberly
Kimberly Craig is a licensed professional counselor (LPC) based in Colorado who helps people facing depression and relationship struggles. She works with clients on grief, trauma, intimacy concerns, anxiety, and stress. Kimberly aims to create a respectful, compassionate space where people can begin to sort things out and move forward.
Kimberly uses several therapy approaches to match what each person needs. She draws on attachment-based ideas to look at how past relationships shape current patterns. She also uses client-centered methods to keep the conversation focused on the person and their goals.
Her practice includes practical tools from cognitive behavioral therapy to address unhelpful thoughts and behaviors. She also incorporates elements from dialectical behavior therapy when emotion regulation or overwhelming feelings get in the way of daily life. Sessions are shaped around what someone can actually use between meetings.
With 14 years of experience, Kimberly has worked with a wide range of concerns that include mood disorders, eating issues, parenting stress, and complications from family dynamics. She pays attention to how issues like abandonment, codependency, and family of origin problems show up in day-to-day life.
Kimberly asks clients to be part of setting goals and plans. She tailors conversation and strategies to each person rather than using a fixed script. To begin, she encourages people to take the next step and complete the short matching questionnaire to schedule a first appointment.
Kimberly uses several therapy approaches to match what each person needs. She draws on attachment-based ideas to look at how past relationships shape current patterns. She also uses client-centered methods to keep the conversation focused on the person and their goals.
Her practice includes practical tools from cognitive behavioral therapy to address unhelpful thoughts and behaviors. She also incorporates elements from dialectical behavior therapy when emotion regulation or overwhelming feelings get in the way of daily life. Sessions are shaped around what someone can actually use between meetings.
With 14 years of experience, Kimberly has worked with a wide range of concerns that include mood disorders, eating issues, parenting stress, and complications from family dynamics. She pays attention to how issues like abandonment, codependency, and family of origin problems show up in day-to-day life.
Kimberly asks clients to be part of setting goals and plans. She tailors conversation and strategies to each person rather than using a fixed script. To begin, she encourages people to take the next step and complete the short matching questionnaire to schedule a first appointment.
This summary is based on the profile information listed on BetterHelp.