- Strengths focused
- Culturally responsive
- LGBTQ+ affirming
About Kiara
Kiara Tellez, LPC offers help for people facing depression, anxiety, stress, and relationship strain. She focuses on emotional wounds from trauma and abuse, and on rebuilding self-esteem after painful experiences. Her approach aims to make the day-to-day feel more manageable and purposeful.
Kiara works in a collaborative, strengths-focused way. She listens to what matters to each person and helps them set practical steps toward change. Sessions often involve talking through patterns, identifying unhelpful beliefs, and practicing new ways of responding to stress.
Her work pays close attention to attachment and abandonment wounds. That can include looking at how past relationships shape current reactions and teaching skills to manage impulsivity and hard emotions. She also supports people wrestling with sexuality, guilt, and shame as part of healing.
Kiara describes her style as culturally responsive and affirming, with particular sensitivity to LGBTQ+ people and communities of color. She centers clients' values and identity in treatment and encourages building resilience that fits each person's life.
With eight years of experience as a licensed professional counselor, she helps people clarify life purpose and make steady progress. Those interested in starting can complete the intake steps to see whether her approach feels like a good fit.
Kiara works in a collaborative, strengths-focused way. She listens to what matters to each person and helps them set practical steps toward change. Sessions often involve talking through patterns, identifying unhelpful beliefs, and practicing new ways of responding to stress.
Her work pays close attention to attachment and abandonment wounds. That can include looking at how past relationships shape current reactions and teaching skills to manage impulsivity and hard emotions. She also supports people wrestling with sexuality, guilt, and shame as part of healing.
Kiara describes her style as culturally responsive and affirming, with particular sensitivity to LGBTQ+ people and communities of color. She centers clients' values and identity in treatment and encourages building resilience that fits each person's life.
With eight years of experience as a licensed professional counselor, she helps people clarify life purpose and make steady progress. Those interested in starting can complete the intake steps to see whether her approach feels like a good fit.
This summary is based on the profile information listed on BetterHelp.