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Kery Silva

Kery Silva, LCSW, LIMHP

Therapist in California

Compassionate social worker focused on practical change

Continue with Kery Review online therapy options on BetterHelp.
  • Client-centered approach
  • Practical strategies
  • Career and coaching

About Kery

Kery Silva is a Licensed Clinical Social Worker (LCSW) in California and a Licensed Independent Mental Health Practitioner (LIMHP) in Nebraska with five years of experience. She helps people facing depression, anxiety, stress, addictions, and work or career challenges. Kery focuses on creating a calm, nonjudgmental space where people can talk honestly about what’s hard right now.

She centers sessions on what the person wants to change and how they want to feel. Kery uses practical talking and problem-solving so people can see steps to try between visits. She also brings coaching skills for career planning and professional concerns.

Her approach blends client-centered listening with structured methods like cognitive behavioral therapy and dialectical behavior therapy. Kery uses motivational interviewing and solution-focused techniques when they fit the goal. This mix helps people manage mood shifts, cope with life changes, and reduce stress in daily routines.

Sessions often look like focused conversations where someone names a problem, they set a small goal, and then try a specific strategy. Kery pays attention to how emotions and thoughts affect behavior and teaches tools to shift them. She also supports people dealing with compassion fatigue and caregiver strain.

People who reach out can expect straightforward language and step-by-step planning. If you want help sorting feelings around work, identity, or mood, Kery guides clients toward practical changes. To confirm current session options before booking, follow the site’s scheduling steps.

This summary is based on the profile information listed on BetterHelp.

How Kery’s Approaches Translate to Online Therapy

Client-centered therapy starts by placing a person’s priorities first and listening without judgment. It helps when someone needs space to name what matters and to set goals that feel doable. Cognitive behavioral therapy, or CBT, focuses on the links between thoughts, feelings, and actions and uses simple exercises to change unhelpful patterns; it is often used for depression and anxiety. Dialectical behavior therapy, or DBT, teaches skills for managing intense emotions and improving interpersonal effectiveness, which can help with mood swings and stress.

Finding the right approach is part of the work. Kery will collaborate with each person to choose methods that match their needs, goals, and preferences. That means trying an approach, checking how it feels, and adjusting plans together rather than sticking to one fixed method.

Confirm current session options before booking to know what formats are offered. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also let someone share worksheets or coping tools directly during a session. Ask about session timing and frequency when you schedule to match therapy to everyday life.

Frequently asked questions

What concerns does Kery commonly help with?

Kery works with people facing depression, anxiety, stress, addictions, career challenges, and life changes. She also supports issues like compassion fatigue, bipolar mood concerns, and workplace stress.

What is her therapy style like?

She uses a client-centered style that combines active listening with practical tools. Sessions focus on small, achievable steps and real-world problem solving.

What is her background and experience level?

Kery has five years of clinical experience supporting people with mood disorders and related concerns. She integrates coaching skills for career and professional issues.

What credentials does she hold and where is she based?

She holds LCSW and LIMHP credentials and practices from California. The profile notes her Nebraska LIMHP credential as well.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How does payment and cost work?

Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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