- Depression and anxiety
- Family and attachment
- Practical skills focus
About Kelly
Kelly Wooldridge is a Licensed Clinical Social Worker with 30 years of professional experience in Nevada. She offers calm, practical support for people feeling overwhelmed by depression, anxiety, stress, or the fallout of family conflict. Kelly focuses on clear, steady conversation that helps people identify what matters and make workable changes.
Over three decades she has worked with children, adolescents, couples, and individuals from many backgrounds. Her experience includes helping people process past trauma, navigate grief, and cope with mood and behavior concerns. She pays attention to each person's history and current struggles before shaping a plan.
Sessions center on straightforward tools and steady listening. Kelly draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based methods to help people understand patterns and try new ways of responding. She also uses techniques from Dialectical Behavior Therapy and the Gottman Method when they match a person's goals.
Her style aims to build strength and practical skills rather than quick fixes. Kelly works with parents facing family strain, people dealing with abandonment or attachment questions, and those facing addiction or disruptive mood challenges. She helps clients clarify priorities, set small goals, and practice new habits.
Beginning therapy can feel hard, and Kelly emphasizes a steady, respectful process. She partners with each person to create a plan that fits their life and supports gradual, meaningful change.
Over three decades she has worked with children, adolescents, couples, and individuals from many backgrounds. Her experience includes helping people process past trauma, navigate grief, and cope with mood and behavior concerns. She pays attention to each person's history and current struggles before shaping a plan.
Sessions center on straightforward tools and steady listening. Kelly draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based methods to help people understand patterns and try new ways of responding. She also uses techniques from Dialectical Behavior Therapy and the Gottman Method when they match a person's goals.
Her style aims to build strength and practical skills rather than quick fixes. Kelly works with parents facing family strain, people dealing with abandonment or attachment questions, and those facing addiction or disruptive mood challenges. She helps clients clarify priorities, set small goals, and practice new habits.
Beginning therapy can feel hard, and Kelly emphasizes a steady, respectful process. She partners with each person to create a plan that fits their life and supports gradual, meaningful change.
This summary is based on the profile information listed on BetterHelp.