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Kayla Davis

Kayla Davis, LCSW, LICSW

Therapist in Hawaii

Practical, collaborative social work care

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  • Strengths focused
  • Problem solving
  • Active listening

About Kayla

Kayla Davis is a licensed clinical social worker with 14 years of experience. She holds a Master of Social Work and practices in Hawaii as an LCSW; she also holds an LICSW in Massachusetts. Kayla aims to make therapy straightforward and practical for people who are stressed, anxious, grieving, or struggling with mood and addictive behaviors.

She began her training in nutrition and then studied psychology before earning her MSW. Early work focused on eating disorders and expanded to addictions, cancer survivorship, and other mental health needs during graduate internships. Those placements emphasized cultural awareness and shaped her day-to-day work as a clinician.

Kayla leans on approaches that help people make clear choices and build useful skills. She commonly uses cognitive behavioral techniques alongside motivational interviewing. In sessions she emphasizes active listening and reflections to help clients decide next steps.

Her practice concentrates on stress, anxiety, depression, bipolar concerns, trauma and abuse, grief, self-esteem, career issues, and LGBT-related matters. Kayla also addresses body image, codependency, and communication problems as part of that work.

Sessions aim to start from where a person is and build on strengths. She focuses on practical steps people can try between meetings to see what helps. Kayla welcomes people who want a collaborative, down-to-earth approach to navigating life changes.

This summary is based on the profile information listed on BetterHelp.

Approaches that translate well to online work

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take committed steps toward those values. It uses exercises to notice thoughts and feelings without getting stuck, which can help with anxiety, depression, and life transitions.

Client-Centered Therapy focuses on empathetic listening and creating space for people to tell their stories. The method supports self-directed insight and helps build confidence in making choices.

Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches concrete tools to shift unhelpful patterns. It is often used for anxiety, depression, and problem behaviors and pairs well with homework tasks between sessions.

Finding the right approach is part of the work together. The therapist will collaborate with each person to pick methods that match their goals and preferences, and may blend approaches over time as needs change.

Online therapy can make it easier to fit sessions into a busy week. Please confirm current session options before booking, since formats are not specified in the biography. When available, online sessions can reduce travel time, allow shorter check-ins on a work break, or let someone avoid being on camera when they prefer. Licensed professionals can use these methods effectively over distance while helping clients practice skills between meetings.

Frequently asked questions

What kinds of concerns does Kayla address?

She works with stress, anxiety, depression, bipolar concerns, addictions, trauma and abuse, grief, self-esteem, career issues, and LGBT matters. Additional focus areas include body image, codependency, and communication problems.

What is her general therapy style?

The approach is collaborative and practical. Sessions emphasize active listening, reflections, skill-building, and concrete steps clients can try between meetings.

How long has she practiced clinically?

Kayla brings 14 years of experience in social work and mental health settings, including work with eating disorders, addictions, cancer survivors, and other populations.

Which credentials and location apply to her practice?

She holds LCSW in Hawaii and LICSW in Massachusetts and practices from Hawaii as an LCSW.

Which languages are available for sessions?

Sessions are offered in English and international clients are accepted.

What session formats are offered?

Session formats are not specified in the biography; confirm current session options before booking to know whether online or in-person meetings are available.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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