- Depression and anxiety
- Life transitions
- Practical coping tools
About Katie
Her style is warm and person-centered. Sessions focus on figuring out what matters most to each person and building small, realistic steps toward change. She emphasizes practical tools people can use between meetings to manage stress and mood.
Katie works with adults navigating relationship challenges, caregiver stress, aging concerns, and shifts in life direction. She helps clients clarify values, strengthen communication skills, and set boundaries that fit their goals. Work in therapy often includes problem solving, emotion awareness, and planning for life transitions.
Clients can expect a collaborative approach. Katie listens for patterns that keep problems stuck and invites experimentation with new ways of coping. Progress is measured in practical terms like improved routines, clearer choices, and greater day-to-day functioning.
Her Montana practice centers on long-term growth and short-term relief. Whether someone needs support through a rough patch or help planning the next chapter, Katie offers steady guidance and a focus on usable change.
This summary is based on the profile information listed on BetterHelp.