- Practical coping skills
- Focus on communication
- Support for self-esteem
About Kathleen
Kathleen Schofield is a licensed professional counselor (LPC) practicing in Arizona. She has five years of experience helping people who are dealing with depression, anxiety, stress, and difficulties with self-esteem. Her style is warm and straightforward, focused on practical steps and honest conversation.
Kathleen aims to make sessions a place to name what feels hard and try small, manageable changes. She listens for patterns that keep problems going, then helps clients test new ways of responding. Communication skills and clearer boundaries often come up as concrete goals.
Her work pays close attention to mood changes that follow the seasons and to struggles with body image and shame. She also supports people coping with loneliness, relationship problems, and questions about life purpose. Panic symptoms and ADHD-related challenges are within her focus areas.
Kathleen uses evidence-based therapeutic techniques to guide sessions. That means she relies on approaches shown to help with mood and anxiety concerns, then tailors them to each person. Progress usually looks like better day-to-day coping and stronger confidence in handling stress.
People who choose her often want a collaborative, goal-oriented approach that still feels compassionate. She helps set clear steps between sessions and checks in on what’s working. To begin, visitors are asked to use the Start Therapy flow to match and schedule an initial session.
Kathleen aims to make sessions a place to name what feels hard and try small, manageable changes. She listens for patterns that keep problems going, then helps clients test new ways of responding. Communication skills and clearer boundaries often come up as concrete goals.
Her work pays close attention to mood changes that follow the seasons and to struggles with body image and shame. She also supports people coping with loneliness, relationship problems, and questions about life purpose. Panic symptoms and ADHD-related challenges are within her focus areas.
Kathleen uses evidence-based therapeutic techniques to guide sessions. That means she relies on approaches shown to help with mood and anxiety concerns, then tailors them to each person. Progress usually looks like better day-to-day coping and stronger confidence in handling stress.
People who choose her often want a collaborative, goal-oriented approach that still feels compassionate. She helps set clear steps between sessions and checks in on what’s working. To begin, visitors are asked to use the Start Therapy flow to match and schedule an initial session.
This summary is based on the profile information listed on BetterHelp.