- Depression and anxiety
- Trauma aware
- Mindfulness focused
About Kasimu-Richard
He has worked in outpatient and residential treatment settings with adolescents and adults who faced substance use and mental health challenges. He also worked in schools to remove social and emotional barriers to learning. In addition, he offered stress reduction and work-balance coaching to teachers and administrators.
His approach blends several methods rather than following a single model. He uses client-centered methods to put the person’s experience first. He also uses cognitive therapy and motivational interviewing to tackle unhelpful thinking and to spark change.
Mindfulness practices are woven into sessions to help people manage stress and stay present. He frames work collaboratively, aiming to help people restore emotional momentum after loss, trauma, or life disruption. He invites clients to reclaim strengths and to “walk in your awesomeness.”
Kasimu-Richard practices in California and offers services in English. He accepts international clients. Before booking, confirm current session formats and scheduling details through the site’s matching and scheduling process.
This summary is based on the profile information listed on BetterHelp.