- Strengths focused
- Goal oriented
- Mindfulness based
About Karen
Karen Graber is a Licensed Marriage and Family Therapist (LMFT) based in California. She helps people facing stress, anxiety, depression, grief, parenting challenges, relationship struggles, and addiction-related concerns. Karen focuses on practical coping skills and building self-compassion so daily life feels more manageable.
She uses a client-centered approach that highlights each person’s existing strengths. That means sessions focus on what is working and how to expand those resources. Karen also draws on psychodynamic ideas to look at old patterns that may be shaping current problems.
Her work is tailored to the individual. She offers solutions-focused interventions to set clear goals and track progress. Sessions often include mindfulness practices and strategies to improve sleep, eating behaviors, and emotional regulation.
Karen earned a master’s degree in Marriage and Family Therapy from California State University, Northridge. She has about 11 years of clinical experience and has worked in Los Angeles clinics that served people with addiction, adolescents in high school settings, and families.
In therapy she helps people develop long-term coping strategies and greater self-compassion. She aims for practical change you can use at home and at work. To begin, clients follow the site’s matching steps and schedule sessions according to availability.
She uses a client-centered approach that highlights each person’s existing strengths. That means sessions focus on what is working and how to expand those resources. Karen also draws on psychodynamic ideas to look at old patterns that may be shaping current problems.
Her work is tailored to the individual. She offers solutions-focused interventions to set clear goals and track progress. Sessions often include mindfulness practices and strategies to improve sleep, eating behaviors, and emotional regulation.
Karen earned a master’s degree in Marriage and Family Therapy from California State University, Northridge. She has about 11 years of clinical experience and has worked in Los Angeles clinics that served people with addiction, adolescents in high school settings, and families.
In therapy she helps people develop long-term coping strategies and greater self-compassion. She aims for practical change you can use at home and at work. To begin, clients follow the site’s matching steps and schedule sessions according to availability.
This summary is based on the profile information listed on BetterHelp.