- Warm interactive style
- Strengths based
- 15 years experience
About Karen
Karen Buroff is a Licensed Clinical Social Worker (LCSW) with 15 years of experience supporting people through hard times. She brings a warm, interactive style and focuses on practical steps that help clients feel steadier. Karen centers respect, sensitivity, and compassion in sessions.
She uses client-centered work to build on each persons strengths and priorities. Cognitive Behavioral Therapy is part of her practice for tackling unhelpful thinking and behavior patterns. Mindfulness techniques are offered to help with stress, anxiety, and emotional regulation.
Karen has worked with people facing depression, anxiety, post-traumatic stress, and chronic mental health challenges. She also has extensive experience with military members and veterans, and with people who have experienced physical or emotional trauma. Other areas she helps with include relationship strain, grief, addiction, sleep and eating problems, ADHD, and life transitions.
Her approach is trauma-informed and tailored to each person. Sessions aim to identify manageable goals, try practical coping tools, and adjust the plan based on what helps. She emphasizes strengths and collaboration so clients feel heard and involved in decisions.
If someone is ready to try therapy, Karen supports them through each step from identifying goals to practicing new skills between sessions. Her style is focused on real-world change and on building resilience over time.
She uses client-centered work to build on each persons strengths and priorities. Cognitive Behavioral Therapy is part of her practice for tackling unhelpful thinking and behavior patterns. Mindfulness techniques are offered to help with stress, anxiety, and emotional regulation.
Karen has worked with people facing depression, anxiety, post-traumatic stress, and chronic mental health challenges. She also has extensive experience with military members and veterans, and with people who have experienced physical or emotional trauma. Other areas she helps with include relationship strain, grief, addiction, sleep and eating problems, ADHD, and life transitions.
Her approach is trauma-informed and tailored to each person. Sessions aim to identify manageable goals, try practical coping tools, and adjust the plan based on what helps. She emphasizes strengths and collaboration so clients feel heard and involved in decisions.
If someone is ready to try therapy, Karen supports them through each step from identifying goals to practicing new skills between sessions. Her style is focused on real-world change and on building resilience over time.
This summary is based on the profile information listed on BetterHelp.