Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you sign up through our links.

Kandice Gray

Kandice Gray, LCSW

Therapist in California

Compassionate LCSW helping people with depression and stress

Continue with Kandice Review online therapy options on BetterHelp.
  • 10 years experience
  • California licensed
  • Offers practical strategies

About Kandice

Kandice Gray is a licensed clinical social worker who draws on a decade of practice to help people facing stress, anxiety, relationship strain, trauma or abuse, low self-esteem, and depression. She approaches each person with respect, sensitivity, and compassion. Kandice works with clients to create a plan that fits their needs and goals.

Kandice tailors conversations and treatment plans to each individual's situation. She focuses on practical steps people can try between sessions to reduce anxiety and build confidence. In sessions she listens closely and helps clients name patterns that contribute to stress and low mood.

Her experience includes a range of clinical settings across California over ten years. That time has given her familiarity with common challenges people bring when they feel stuck or overwhelmed. Kandice emphasizes steady progress rather than quick fixes.

Clients can expect a collaborative process where goals are set together and adjusted as needed. Kandice aims to make each session useful, with concrete strategies and plain-language explanations. She supports people as they practice new skills and notice changes in daily life.

Taking the first step can feel hard, and Kandice frames that step as a sign of courage. She offers a calm and supportive presence while helping people move toward more fulfilling, happier days.

This summary is based on the profile information listed on BetterHelp.

How evidence-based approaches translate to online support

Evidence-based therapeutic techniques focus on practical steps people can use to change unhelpful thoughts and behaviors and to improve coping skills. Cognitive approaches help people notice and reframe negative thinking patterns that fuel anxiety and depression. They are useful for managing daily worry and improving mood by changing how a person interprets events.

Skills-based strategies teach concrete tools for stress management, emotion regulation, and improving self-esteem. These techniques involve practice between sessions, pacing activity levels, and building small habits that support motivation and confidence.

Finding the right approach is a collaborative process. Kandice will work with each person to identify goals, try methods that match those goals, and adjust the plan over time based on what helps most. She aims to involve clients in decisions so the work feels relevant and doable.

For practical details about online sessions, please confirm current session options before booking. Many people appreciate online therapy because it can fit into a busy day, reduce travel time, and make it easier to keep regular appointments. Others like shorter check-ins or phone-based meetings when that better fits their schedule or bandwidth. Discussing format options during intake helps match a workable plan to everyday life.

Frequently asked questions

What concerns does Kandice commonly address?

She helps people dealing with stress, anxiety, relationship problems, trauma and abuse, self-esteem struggles, and depression.

What is her general therapeutic style?

She uses a respectful, sensitive, and compassionate approach and focuses on tailoring conversations and plans to each person's needs.

How much clinical experience does she have?

She has ten years of professional work experience in clinical settings in California.

What credential does she hold and where is she based?

She is a Licensed Clinical Social Worker, LCSW, licensed in California.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

How are session costs handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Kandice?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to her availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Kandice GrayContinue with Kandice