- Depression and anxiety
- Trauma support
- Practical coping skills
About June
June listens without judgment and aims to make the first sessions straightforward and useful. She helps people name the problems they are facing and choose small, realistic steps forward. Conversations are aimed at increasing self-awareness, improving day-to-day coping, and finding clearer direction when major life changes arrive.
Her approach draws on several well-known methods, using tools from client-centered work and cognitive behavioral techniques to address unhelpful patterns. She also uses EMDR for certain trauma-related work and motivational interviewing when people want to shift habits or substance-related behavior. June adapts her style to match each person’s needs and goals.
Over the years she has supported people dealing with attachment and abandonment concerns, blended family challenges, caregiver stress, chronic illness, body image issues, and the effects of aging. She also brings experience with adoption and foster care questions and autism-related concerns.
June practices from Colorado and offers services in English. To begin, users are asked to use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability. Her sessions are structured to help people make steady, practical progress.
This summary is based on the profile information listed on BetterHelp.