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Julie Borden

Julie Borden, LCSW

Therapist in California

Compassionate counselor for clearer perspective

Continue with Julie Review online therapy options on BetterHelp.
  • Practical next steps
  • Focus on insight
  • Gentle encouragement

About Julie

Julie Borden is a Licensed Clinical Social Worker with more than 23 years of counseling experience. She holds a master's degree in Social Welfare and has helped people navigate issues such as grief, stress, parenting challenges, depression, and communication in relationships. Julie understands how hard it can be to take that first step toward therapy and offers a calm, steady presence for people beginning that work.

She describes therapy as a way to gain a clearer view of life - like looking through a new window. That new perspective often starts with noticing patterns and assumptions that have been taken for granted. Julie pairs insight with practical next steps so changes can take hold rather than remain only ideas.

Julie emphasizes small, manageable actions. She encourages experimenting with new behaviors and celebrating early wins. These modest shifts build confidence and often lead to larger changes over time.

Her goal is to help people live more intentionally and act from choice rather than habit. She aims to help clients find clarity, calm, and confidence as they explore options they may not have seen before.

If her approach feels right, Julie invites prospective clients to share their story and work together to create clearer direction and practical steps toward a better day-to-day life.

This summary is based on the profile information listed on BetterHelp.

How therapeutic approaches guide online work

Julie uses evidence-based therapeutic techniques to help people see patterns and try small changes. One common method she relies on helps people identify relationship and thinking patterns that keep them stuck, then practice new, manageable behaviors to shift those patterns. This approach is useful for issues like communication problems, depression, and anxiety.

Another frequent focus is grief and loss work, which combines space to tell your story with step-by-step coping strategies. This helps people process difficult emotions while finding ways to reengage with daily life and routines at a pace that fits them.

Choosing the right approach is a collaborative process. Julie works with each person to figure out what methods match their goals, needs, and preferences. She checks in regularly and adjusts the plan as progress and new priorities emerge.

If you are considering online therapy, confirm the available session formats when you book. Online work can make it easier to fit counseling into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people continue therapy from different places without interrupting progress. Licensed professionals can help you decide which format will best suit your day-to-day life and therapeutic goals.

Frequently asked questions

What concerns can Julie help with?

She works with a wide range of issues including stress, anxiety, grief, parenting challenges, depression, relationship and intimacy concerns, trauma and abuse, addiction, anger, self-esteem, career matters, bipolar concerns, ADHD, and compassion fatigue.

What is her style in therapy?

Her style combines helping people gain perspective with practical steps. She focuses on noticing patterns, trying small behavior changes, and building on early successes.

How long has she been practicing?

She has over 23 years of experience providing counseling across a range of settings and concerns.

What are her credentials and location?

She is a Licensed Clinical Social Worker (LCSW) practicing in California.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

She is not currently accepting international clients.

How much do sessions cost?

Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time.

How do I begin working with Julie?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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