- 37 years experience
- Works with adults
- English and international
About Judith
Judith Holland is a Colorado psychologist with 37 years of clinical experience who helps adults manage depression, anxiety, trauma, grief, and related concerns. She works with people coping with panic, adjustment struggles, intimacy-related problems, and the everyday stresses that make life feel harder.
Her background includes a doctorate in Counseling Psychology from the University of Denver and a master’s degree in Counseling and Nursing from the University of Northern Colorado. She also holds a bachelor’s degree in Nursing and Psychology from the University of Texas, a master’s in Nursing from the University of Hawaii, and a post-doctorate in Neuropsychology. Her license is listed as CO Psychologist PSY.0003232.
Judith draws on several clinical approaches to shape sessions, including cognitive behavioral strategies, mindfulness, solution-focused work, existential perspectives, and EMDR for trauma processing. She adapts methods to what each person needs rather than using a single formula.
In sessions she focuses on clear goals and practical steps. Conversations aim to identify patterns that maintain distress and to build skills for managing symptoms day to day. She also addresses intense events such as past abuse, combat trauma, or other losses, with attention to safety and pacing.
She accepts English-speaking international clients and works only with adults 19 and older. To begin, she asks people to complete a short questionnaire and then schedules sessions in line with therapist availability.
Her background includes a doctorate in Counseling Psychology from the University of Denver and a master’s degree in Counseling and Nursing from the University of Northern Colorado. She also holds a bachelor’s degree in Nursing and Psychology from the University of Texas, a master’s in Nursing from the University of Hawaii, and a post-doctorate in Neuropsychology. Her license is listed as CO Psychologist PSY.0003232.
Judith draws on several clinical approaches to shape sessions, including cognitive behavioral strategies, mindfulness, solution-focused work, existential perspectives, and EMDR for trauma processing. She adapts methods to what each person needs rather than using a single formula.
In sessions she focuses on clear goals and practical steps. Conversations aim to identify patterns that maintain distress and to build skills for managing symptoms day to day. She also addresses intense events such as past abuse, combat trauma, or other losses, with attention to safety and pacing.
She accepts English-speaking international clients and works only with adults 19 and older. To begin, she asks people to complete a short questionnaire and then schedules sessions in line with therapist availability.
This summary is based on the profile information listed on BetterHelp.