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Juan Pauli

Juan Pauli, LCSW

Therapist in California

Compassionate, practical support for emotional struggles

Continue with Juan Review online therapy options on BetterHelp.
  • 30 years experience
  • English and Spanish
  • CA LCSW

About Juan

Juan Pauli is a licensed clinical social worker with 30 years of practice in California. He offers calm, steady support for people dealing with stress, anxiety, addictions, relationship struggles, trauma and abuse, and depression. He speaks English and Spanish and notes he also speaks Portuguese. Over three decades Juan focuses on creating a welcoming space where people can speak honestly. He encourages straightforward talk about thoughts and feelings. Sessions aim to reduce shame and blame while building everyday skills people can use between meetings. Juan uses practical strategies drawn from client-centered work, cognitive behavioral techniques, and skills-based approaches. He helps people notice unhelpful thinking patterns and try different behaviors to see what works. He also teaches emotion regulation and interpersonal skills for handling conflict and intense feelings. His approach is collaborative and paced to each person's needs. He pays attention to attachment and abandonment concerns, caregiver stress, and communication problems. He also addresses issues like guilt, impulsivity, isolation, and questions about life purpose and money. People seeking help for mood disorders, panic, post-traumatic stress, social anxiety, or relationship breakup may find his style useful. He offers a direct but empathetic presence, and he supports people learning self-compassion and practical coping tools. If you want to begin, use the site’s Start Therapy button to match and schedule with him.

This summary is based on the profile information listed on BetterHelp.

How Juan blends approaches in online work

Client-centered therapy focuses on listening and building a respectful, nonjudgmental space where the person leads the conversation. This approach helps when someone needs to feel heard and understood before making changes.

Cognitive behavioral therapy, or CBT, looks at how thoughts influence feelings and actions. It involves practical exercises to test and change unhelpful thinking and to practice new behaviors that reduce symptoms like anxiety or low mood.

Dialectical behavior therapy, or DBT, teaches concrete skills for managing intense emotions and improving relationships. It can be useful for problems with impulsivity, strong emotional reactions, and repeated conflict.

Choosing the right method is a team effort. The therapist will work with the person to decide which approaches fit their goals, needs, and preferences. That collaborative process may include trying strategies from different methods and adjusting as progress is made.

Confirm current session options before booking, since specific formats are not listed here. Online work can make it easier to fit meetings into a busy week, shorten check-ins when time is limited, or avoid travel for sessions. Licensed professionals can adapt these therapy styles to remote conversations while focusing on practical tools and real-life changes.

Frequently asked questions

What concerns does Juan often address?

He helps people with stress, anxiety, addictions, relationship challenges, trauma and abuse, and depression, plus related issues like panic, isolation, and mood disorders.

How does he approach therapy?

His style blends client-centered listening with cognitive behavioral and dialectical behavior techniques to teach skills and change unhelpful patterns.

What is his background and experience?

He has 30 years of professional experience working in California across a range of emotional and behavioral concerns.

What credentials and location are listed?

He is a CA LCSW based in California.

Which languages are supported?

Sessions are offered in English and Spanish, and he also notes ability in Portuguese.

Can international clients work with him?

International clients are accepted.

How are costs handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin a session?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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