- Practical goal setting
- Direct problem solving
- Compassionate support
About Juan
He helps people who are coping with depression, anxiety, stress, and mood challenges. He also supports people dealing with addictions, anger, grief, relationship strains, and parenting concerns. He meets each person where they are and adapts conversations to fit what they need right now.
In sessions he uses straightforward methods to set goals and track progress. He draws on Cognitive Behavioral Therapy to examine patterns of thinking and behavior. He also uses Motivational Interviewing to help people find the drive to change and Solution-Focused Therapy to build quick, achievable steps forward.
Dr. Barthelemy emphasizes respect, sensitivity, and compassion in sessions. He tailors the plan to each person's situation and comfort level. The process aims to support people through change while keeping the work realistic and manageable.
People who want clear goals, practical steps, and steady support may find his style helpful. He encourages those taking the first steps toward change and offers guidance along the way.
This summary is based on the profile information listed on BetterHelp.