- Direct and approachable
- Focus on real change
- Calm supportive style
About John
John Moore is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Professional Counselor (LPC) with four decades of experience. He aims to make beginning therapy straightforward and calm, and he reminds people that reaching out takes courage. He is approachable and often uses a relaxed style, but he can be direct when a situation calls for it.
He typically uses cognitive behavioral ideas to help people notice unhelpful thoughts and change small behaviors. He also draws on acceptance and commitment, attachment, client-centered, and mindfulness strategies when those fit a person's goals. Sessions focus on practical steps that can be used between meetings, not only talk.
Moore has worked in outpatient, inpatient, residential, and emergency hospital settings across many stages of life. That background informs how he adapts sessions for things like depression, anxiety, relationship and communication problems, addictions, anger, trauma, grief, sleep and eating struggles, and major life transitions.
He says therapy is about change and that progress requires motivation and action from the person seeking help. He aims to support that effort by offering clear feedback, collaborative planning, and occasional humor when appropriate. He helps people set realistic goals, practice new skills, and review what does and does not work.
People who prefer a practical, straightforward approach may find his style a good fit. Before booking, confirm current session options and scheduling details to make sure they match your needs.
He typically uses cognitive behavioral ideas to help people notice unhelpful thoughts and change small behaviors. He also draws on acceptance and commitment, attachment, client-centered, and mindfulness strategies when those fit a person's goals. Sessions focus on practical steps that can be used between meetings, not only talk.
Moore has worked in outpatient, inpatient, residential, and emergency hospital settings across many stages of life. That background informs how he adapts sessions for things like depression, anxiety, relationship and communication problems, addictions, anger, trauma, grief, sleep and eating struggles, and major life transitions.
He says therapy is about change and that progress requires motivation and action from the person seeking help. He aims to support that effort by offering clear feedback, collaborative planning, and occasional humor when appropriate. He helps people set realistic goals, practice new skills, and review what does and does not work.
People who prefer a practical, straightforward approach may find his style a good fit. Before booking, confirm current session options and scheduling details to make sure they match your needs.
This summary is based on the profile information listed on BetterHelp.