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Jodi Walker

Jodi Walker, LPC, LCPC

Therapist in Utah

Practical counseling for depression and life change

Continue with Jodi Review online therapy options on BetterHelp.
  • Skills focused
  • Values guided
  • Nonjudgmental support

About Jodi

Jodi Walker is a licensed professional counselor who focuses on helping people navigate depression and anxiety. She brings eight years of clinical experience and uses practical, hands-on methods to help clients find clearer ways to cope. Jodi aims to make the first steps toward change feel manageable and supported.

She helps people who are dealing with addiction, trauma and abuse, and bipolar challenges. Jodi also addresses concerns such as relationship strain, grief, eating and body image issues, ADHD, anger, and low self-esteem. Her work covers both day-to-day coping and tougher transitions like divorce, blended family adjustment, or loss.

In sessions she encourages honest talk about thoughts and feelings, without judgment. She uses approaches that teach skills and build awareness, including cognitive behavioral techniques and acceptance-based strategies. This can look like learning ways to notice unhelpful thinking and trying out new behavior that fits personal values.

Jodi also draws on attachment-focused work and client-centered methods to strengthen relationships with self and others. For people managing intense emotions, dialectical behavior ideas are used to add practical tools for regulation and distress tolerance. The overall aim is steady, practical progress rather than quick fixes.

She works in English and practices in Utah. Jodi asks people to view therapy as a collaborative effort and to expect a steady, step-by-step process toward clearer goals.

This summary is based on the profile information listed on BetterHelp.

Online approaches that teach skills and build connection

Jodi uses cognitive behavioral therapy and acceptance and commitment therapy to help people change unhelpful thinking and live more in line with their values. CBT focuses on noticing thought and behavior patterns and practicing different responses, which can help with depression, anxiety, and coping skills. ACT encourages accepting difficult thoughts and feelings while committing to actions that matter, which supports people facing mood challenges and life transitions.

Choosing the right approach is part of the work. Jodi will discuss goals, preferences, and what has or hasn't helped before, then recommend a path you both try together. The process is collaborative and may blend methods to match changing needs.

Session formats are not listed in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can use these remote sessions to teach coping skills, practice new behaviors, and keep steady progress between appointments.

Frequently asked questions

What concerns does Jodi help with?

She works with people facing depression, anxiety, addictions, trauma, bipolar challenges, and many related issues such as grief, body image, and parenting stress.

What is her therapy style like?

Sessions are practical and collaborative, using skill teaching and reflective conversation to help clients make small, steady changes.

How much clinical experience does she have?

Jodi has eight years of professional experience working in counseling and related clinical roles.

What credentials does she hold and where does she practice?

She holds LPC and LCPC credentials and practices in Utah.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the United States work with her?

She is not accepting international clients at this time.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What do I do to start therapy?

Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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