- Depression support
- CBT and DBT skills
- Evening and weekend hours
About Jill
She blends practical, evidence-based methods with a client-centered way of working. That means sessions focus on what matters to the individual and move at a comfortable pace. Jill often teaches coping skills, mindfulness practices, and problem-solving tools that people can use between visits.
Her background is in both mental health and substance use, and she has spent her career in those fields. Jill draws from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and mindfulness approaches as needed. She also uses client-centered techniques to keep conversations focused on the client's goals.
Jill has licensure across multiple states and works from Ohio. She speaks English and works with adults age 18 and older. Areas she addresses include grief, trauma and abuse, relationship concerns, sleep and eating issues, ADHD, mood disorders, panic, and caregiver stress.
Practical matters are handled simply. Sessions are scheduled around the client’s availability and use a subscription model that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule an appointment based on availability.
This summary is based on the profile information listed on BetterHelp.