Jessica Harp, LPC

Jessica Harp is a licensed professional counselor (LPC) with eight years of clinical experience. She focuses on helping people who are struggling with depression, anxiety, stress, grief, and life changes. Jessica aims to make therapy practical and clear so people can use what they learn each week.

She uses methods that help people notice what matters to them and change unhelpful patterns. Sessions are conversational and goal-oriented. People learn skills for handling strong emotions and breaking cycles that cause pain.

Jessica has held clinical roles in program management and inpatient settings, including work with recovery and veteran-focused programs. That background shaped her interest in treating trauma, addiction, and first responder issues. Her experience also informs support for relationship strain, parenting pressures, and career transitions.

Her approach blends acceptance and commitment strategies, cognitive-behavioral tools, dialectical behavior ideas, motivational interviewing, and a client-centered stance. That mix is used to match each person’s needs rather than following a single script. The therapist helps people build coping skills, set meaningful goals, and practice new behaviors between sessions.

Jessica works with issues like abandonment, codependency, self-harm, social anxiety, personality concerns, and bipolar-related challenges. She provides education about symptoms and recovery while working alongside people to create a plan for change. To start, readers should confirm current session options before booking.