- Client-centered approach
- Skills and tools
- Collaborative goal setting
About Jeremee
Jeremee (Mimi) Bouchard is a Licensed Clinical Social Worker (LCSW) with 15 years of clinical experience in California. She focuses on creating a warm, respectful space where people can talk through what feels hard. Mimi aims to help clients notice their strengths and choose small steps forward.
She listens first and follows the client's lead. Initial sessions involve simple questions to understand current struggles and set a direction together. Sessions move at a pace that feels manageable for the person in front of her.
Mimi uses practical methods drawn from client-centered work, cognitive behavioral ideas, dialectical behavior techniques, and solution-focused strategies. That mix lets her tailor short-term tools and longer-term skills for mood, relationships, and everyday stress.
Common concerns she addresses include anxiety, depression, grief, relationship problems, parenting strain, substance issues, and challenges with self-esteem and identity. She also supports people coping with life changes, burnout, ADHD, and attachment or body-image worries.
In sessions she helps people identify feelings, test small behavior changes, and set simple, actionable goals. Work can include problem-solving, learning new coping skills, and practicing different ways of handling conflict or hard emotions. Mimi aims for clear, doable steps rather than jargon-heavy therapy talk.
She listens first and follows the client's lead. Initial sessions involve simple questions to understand current struggles and set a direction together. Sessions move at a pace that feels manageable for the person in front of her.
Mimi uses practical methods drawn from client-centered work, cognitive behavioral ideas, dialectical behavior techniques, and solution-focused strategies. That mix lets her tailor short-term tools and longer-term skills for mood, relationships, and everyday stress.
Common concerns she addresses include anxiety, depression, grief, relationship problems, parenting strain, substance issues, and challenges with self-esteem and identity. She also supports people coping with life changes, burnout, ADHD, and attachment or body-image worries.
In sessions she helps people identify feelings, test small behavior changes, and set simple, actionable goals. Work can include problem-solving, learning new coping skills, and practicing different ways of handling conflict or hard emotions. Mimi aims for clear, doable steps rather than jargon-heavy therapy talk.
This summary is based on the profile information listed on BetterHelp.