- Focus on relationships
- Practical emotion skills
- Warm collaborative care
About Jennifer
Jennifer Pelo is a licensed professional counselor (LPC, LPCC) who has run a private practice for nine years. She emphasizes a trusting relationship and a calm, steady presence while helping people face depression, anxiety, stress, and major life shifts. Her approach centers on respectful listening and practical guidance so clients can make choices that fit their lives.
She believes people carry much of their own wisdom and strength. In sessions she listens, reflects, and helps clients notice patterns that get in the way. She uses a mix of methods aimed at managing intense emotions, improving relationships, and working through painful memories.
Jennifer brings a background as a school counselor and many years supporting people through transitions and grief. That experience shapes a straightforward, caring style that focuses on real-life changes and problems. She works with issues such as trauma and abuse, caregiving stress, intimacy and relationship concerns, and compassion fatigue.
Her practice incorporates approaches that focus on attachment, emotional processing, and skills for regulation. She may draw on eye movement techniques, emotion-focused work, or dialectical behavior strategies when they fit the client’s goals. Sessions are collaborative and paced to match what each person needs.
People who choose her often want practical tools alongside a warm, steady therapist who listens without rushing. She helps clients sort priorities, set manageable goals, and take small steps toward feeling more grounded and connected.
She believes people carry much of their own wisdom and strength. In sessions she listens, reflects, and helps clients notice patterns that get in the way. She uses a mix of methods aimed at managing intense emotions, improving relationships, and working through painful memories.
Jennifer brings a background as a school counselor and many years supporting people through transitions and grief. That experience shapes a straightforward, caring style that focuses on real-life changes and problems. She works with issues such as trauma and abuse, caregiving stress, intimacy and relationship concerns, and compassion fatigue.
Her practice incorporates approaches that focus on attachment, emotional processing, and skills for regulation. She may draw on eye movement techniques, emotion-focused work, or dialectical behavior strategies when they fit the client’s goals. Sessions are collaborative and paced to match what each person needs.
People who choose her often want practical tools alongside a warm, steady therapist who listens without rushing. She helps clients sort priorities, set manageable goals, and take small steps toward feeling more grounded and connected.
This summary is based on the profile information listed on BetterHelp.