- Focus on depression
- Family systems perspective
- Practical coping skills
About Jennifer
Jennifer Haskett is a licensed marriage and family therapist who helps people facing depression, anxiety, stress, relationship strain, addiction, grief, and parenting challenges. She speaks plain language and focuses on practical changes people can make day to day. Clients who are ready to try new things will find conversations that aim for clarity and useful steps forward.
Jennifer has five years of professional experience and holds a California LMFT. She approaches each person as a whole, not just a list of symptoms, and works to understand how relationships and life patterns affect mood and behavior. She uses a mix of proven methods to match what each person needs in the moment.
In sessions she often looks at patterns in family life and close relationships that keep problems repeating. She also uses cognitive behavioral ideas to identify unhelpful thoughts and to practice different responses. The work combines talking, practical exercises, and small experiments to test new ways of behaving.
Her background includes work with youth and their families, especially around parenting skills, addictions, trauma, and relationship issues. Outside of work she is married and a parent, and she values simple time outdoors like camping and beach visits.
Jennifer aims to make therapy understandable and doable. She helps people set realistic goals and take manageable steps toward better sleep, clearer boundaries, less reactivity, and improved mood.
Jennifer has five years of professional experience and holds a California LMFT. She approaches each person as a whole, not just a list of symptoms, and works to understand how relationships and life patterns affect mood and behavior. She uses a mix of proven methods to match what each person needs in the moment.
In sessions she often looks at patterns in family life and close relationships that keep problems repeating. She also uses cognitive behavioral ideas to identify unhelpful thoughts and to practice different responses. The work combines talking, practical exercises, and small experiments to test new ways of behaving.
Her background includes work with youth and their families, especially around parenting skills, addictions, trauma, and relationship issues. Outside of work she is married and a parent, and she values simple time outdoors like camping and beach visits.
Jennifer aims to make therapy understandable and doable. She helps people set realistic goals and take manageable steps toward better sleep, clearer boundaries, less reactivity, and improved mood.
This summary is based on the profile information listed on BetterHelp.