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Jennifer Fitkin

Jennifer Fitkin, LCSW, CSW

Therapist in Iowa

Compassionate, practical therapy for real-life struggles

Continue with Jennifer Review online therapy options on BetterHelp.
  • Strengths-based approach
  • Goal focused
  • Mindful practices

About Jennifer

Jennifer Fitkin is a Licensed Clinical Social Worker (LCSW) with two decades of experience in behavioral health. She trained at the University of Northern Iowa and holds both a Bachelor of Arts in Psychology and a Master of Social Work. Jennifer has worked in many settings, from residential programs to community services, bringing practical experience to each meeting.

She focuses on common problems like stress, anxiety, depression, and addiction. She also helps people handle parenting strain, relationship and family challenges, grief, and major life changes. Sessions tend to emphasize clear goals and steps people can try between meetings.

Her background includes roles as therapist, clinical supervisor, and clinical director in residential treatment. Jennifer has worked in juvenile justice settings, foster care programs, and correctional rehabilitation, and has experience with attachment issues and adoption and foster care concerns. That range informs how she notices patterns and strengths.

Jennifer draws on approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing. She describes her style as strengths-based and solution-oriented, helping people identify what matters to them and build small, doable changes. She also uses mindfulness and attachment-focused ideas when they fit.

Outside work she values time outdoors and physical activity, including hiking, backpacking, paddleboarding, and CrossFit teaching. She often encourages sleep, movement, and nutrition as part of overall wellbeing. Her dog Boomer sometimes appears on telehealth calls.

This summary is based on the profile information listed on BetterHelp.

How her approaches translate to online work

Jennifer often draws from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing to guide sessions. CBT focuses on spotting unhelpful thinking and testing small behavior changes to reduce symptoms like low mood or anxiety. Acceptance and Commitment Therapy helps people clarify personal values and commit to actions that move them toward those values even when feelings are difficult. Motivational Interviewing supports change by helping a person resolve mixed feelings and build their own reasons for trying new behaviors.

Choosing the right approach is a team effort. Jennifer will discuss goals and try methods together to see what fits best. She adapts techniques based on a person’s needs, preferences, and what is actually working in day-to-day life.

Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when that is helpful. If you want a specific session format, please confirm options before booking since session types are set per therapist. The focus is on practical work you can use between sessions so therapy can slot into everyday routines.

Frequently asked questions

What concerns does she address?

She helps people facing stress, anxiety, depression, addictions, and relationship or family issues, plus parenting and life transitions.

What is her general therapy style?

Jennifer works in a strengths-based, solution-focused way. She helps set clear goals and suggests practical steps to try between sessions.

How much clinical experience does she have?

She has 20 years of experience in multiple settings, including residential treatment, foster care programs, and correctional rehabilitation.

What credentials and region are listed?

She holds LCSW and CSW credentials and practices from Iowa as noted in her profile information.

Which languages are supported?

Sessions are offered in English.

Does she work with international clients?

International clients are not currently accepted.

How are sessions billed or priced?

Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin the process?

Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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